Poupakf

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  • Wow, that is amazing!! Thanks for sharing. I am going to picture those abs when I am hesitant about going to the gym!! You are right though, it takes time and perseverance to achieve our dreams. There are no easy, quick solutions.
    in My lifetime of Progress (A lot of pics!!!) Comment by Poupakf April 2013
  • Good for you. You can do this! I am a 51 year old wife and mother of two, who really started working out fiercely about three years ago. Lost about 25 pounds (didn't even think I had that much to lose!) as a result of just regularly doing cardio and weights. Six days of about an hour of intense cardio (intense elliptical…
    in Failure is not an option Comment by Poupakf April 2013
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