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Hey there, I just started the program myself. I'm on week 2, day 2. I love the program so far!
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You are making progress already. Just by admitting you are addicted to food and being on MFP. I just started a couple of weeks ago and I absolutely love this program. I love the food diary, it keeps me so accountable and I can see what I have put in my mouth. I can't do that with a pen and paper necessarily. What I have…
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I know water is just so bland, but as far as calories go you just can't beat it. I will sometimes add either lemon or lime juice to my water just to give it some kind of flavor. Created by MyFitnessPal.com - Nutrition Facts For Foods