We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I don't know if I can be of help but I'll tell you what worked for me. I started by just going to a gym and eating healthy. I work with a trainer once a week but what really helped me is to monitor my calories and do more protein. I prob. eat about 30 or more percent of protein. I track my calories and eat between…
