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I'm looking to lose the 20 that I gained back over the last year and a half as well. Anyone can add me. My main goal will now be trying to get in my exercise but still make sure that I stay in my calorie goal.
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Made me tear up! That was wonderful
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I live in Buffalo and I'm sorry...I don't like the cold...not even after living my entire life here. So I go to the gym lol!
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I just turned 40 last month. I said this was MY year to get fab. Sending request :)
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Welcome to the site. It really helps me to keep myself in check. I weigh weekly because I can't become a slave to the scale but in my opinion, you can't be afraid of it because it will tell you if you need to "tweak" what you are doing with your eating habits and exercise. As far as eating, I have a story behind mine,…
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Add me! We can motivate each other. My real life friends HAVE it to lose but none are motivated. So I come to MFP for my help :)
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I have 100 to lose and I still have another 30 to go. I log on mfp every day and love making new friends. Anyone is free to request me :)
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Can add me if you like :) I have about 40 pounds to lose still ... well at least thats my goal.
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My boo told me he would like to see me lose some weight...for my health. I mean...I know it might have been primarily for my health, but sure he wanted me to look better too. And then I joined mfp. Took me a year though to get it moving in the right direction. He's still around :) And happy when he sees me
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Interesting thread. I am here for support for weight loss. I have friends male and female. Nothing has been said or even implied. I actually want more male friends on my list because I need to gain some insight about weights..have to start incorporating that into my routine. Other than that, its a online fitness support…
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Well thats kinda weird..life happens! I will be your friend :) You can add me. I'm on here everyday. PS..I'll be going on a cruise next month so if you friend me, don't quit me while I'm at sea for a week lol!!!
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FYI...There are 2 more surgeries as far as wls are concerned, not just lapband & sleeve. Were those all he was offered by his surgeon? Personally...and this is just me...I wouldn't do lapband. They have a tendency to fail after awhile. There are groups all over the internet for people with those failed lapband surgeries. I…
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I have a few :) However, they are in places that they can be easily covered. My employer doesn't have a problem with it but I might want to reinvent myself one day and go elsewhere lol. I am getting a new one on my wrist though. So that one wont be able to be covered.
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Im here for anyone who would like to add me :) I love making new mfp friends and we can all support each other! ~~Lisa
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Im nowhere near goal yet but my weight loss/maintenance will be a lifelong journey. So I can't see leaving anytime soon if ever. Long as I have a computer or phone, I'm going to be here :)
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pb2 powder peanut butter. It has way less fat. And mix it in with a chocolate protein shake nom nom nom!!
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It's been a pretty taxing year for me too. I'm turning 40 next month. My job is up in the air...they can't iron out a contract and thats been a year so lots of stress there. Family stuff. La la la lol! But...I told myself I wasn't going to go into my 40's super obese. I started out at 261. I still have 30ish pounds to go…
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I actually changed my protein goals because what mfp set was way too low! Have you talked to a nutritionist to see what your daily intake should be? Also depends on how active you are too..need protein to keep your body going :)
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Hello! Im pretty serious about mfp. Log in daily and I'm running a 105 day streak ;) Anyone want to request me, feel free :) ~~ Lisa
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I was in denial. Started out at 261..wore a 18/20. Thought I was pretty and I wore nice clothes so I felt can't be that bad. But I also avoided the camera. When I finally saw what I really looked like (the rolls of fat, the muffin top, the back boobs) I could have cried. Now on the other hand, I have lost 72 pounds. And I…
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Hi..I've been natural for 12+ years now. Had locs for 10 years and cut them off (kicking myself for that one). Growing my hair back now. I tried twist extensions but due to surgery, I started losing some hair. So now I have to make sure I eat properly for my hair to grow back. I also take vitamins and supplements for my…
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No expert...but I eat at night esp if I'm far from goal. I try not to eat a lot or heavy because I get nightmares when I eat bad at night. However, sometimes I will have a piece of cheese or a 100 cal pack of almonds in the evenings. I also normally don't go to bed till 11 or 12.
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For me, it was candy believe it or not. Just last year, as old as I am lol, I could sit and eat an entire pound of twizzlers or dots or mamba's or starburst lol! Anything chewy or sweet I wanted and I would have in excess. I thought because it was "lowfat" that I could have all I wanted, not realizing that all that sugar…
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Health for starters...I had high blood pressure and my heart was beating hard with all that weight. However...I also wanted to get my sexy back. I had lost "me" with the kids, the weight and I was tired of being depressed about it. Wanted to do something about it!
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I will be 40 next month. I welcome anyone to add me. Never have enough friends. I have logged for 105 days straight and have all intention on keeping it up ;)
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I'll be 40 soon and have over 30 pounds to get to my personal goal. I have been looking for people in my age group :) Add me!
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Hi..I too am trying to lose 100 pounds. Adding you :)
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Thanks! the more the merrier
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request sent :)
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I am serious about mfp. log daily. Sent you a request :)