groovycol

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  • Too often, our families tell us that their main objection to our "lifestyle" is that we'll get hurt or our children will get hurt. And too often, the most hurt we and our families endure is from the family members who say they want to prevent that hurt. Their children can't come to our weddings, they ask us to hide from…
  • first, don't beat yourself up. This is HARD work you are doing! An urge to eat may not last all that long. get a stopwatch or timer and say, if I still need something in 20 minutes, maybe I can have a little. distract yourself for 20 minutes, then eat only what you planned to eat. If you want more, you're going to have to…
  • chocolate suggestion for you! If you like dark chocolate, that is. These mini chocolates are 25 calories apiece, and are fair trade! http://shop.equalexchange.com/ProductInfo.aspx?productid=18613 For those times when you just need chocolate, one or two of these will do the trick! I keep mine well out of reach so I have to…
  • I eat it with olive oil (b/c I do need fat in my diet) and salt and pepper. With tomatoes is even yummier. Also, I get the 2% because the nonfat is just blech. for more protein, I am now eating Siggi's skyr. 4 oz of cottage cheese has 12g of protein and 90 calories. Siggi's skry comes in 5.3 oz containers, is 100 calories…
  • I fell in love with my best friend and flatmate 16 years ago. It was very awkward and weird at first to reveal our feelings for each other. I came home one night and she said, "Tonight I want to eat chocolate and drink lots of wine" And that's when I knew we would finally kiss. And we did! And I married her in 2004 <3. I'm…
  • Hi there! My wife and I have a 5 year old boy. Because we live in a very liberal progressive area and know lots of other 2 mom/2dad families, we really haven't hit any Gay family specific issues yet. Now that he's in kindergarten, and I volunteer in his classroom, I do get questions from the kids about his (non-existent)…
  • This is a challenge for me, too. Here's what I do. Wear a pedometer, and try to get a certain number of steps per day. some people aim for 10,000, but you need to start where you are. Wear one for a day, and then see how many steps at the end, and then add 1000 steps as a goal. Then here's how I meet that goal in the…
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