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33 here. :)
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I always worried about mine too, but I guess the amount of water I was drinking vs. the amount of sodium I was taking in just didn't work! The water was just flushing it all out, because I wasn't eating much of it to begin with. I was only eating fresh fruits/veggies and lean meats. I have a bland sense of taste, so I…
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I just started it yesterday, and I'm sore in places I didn't know I had muscles. She really works you out in a short amount of time.
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Kashi heart to heart with blueberries and peanut butter cheerios. However, I don't bring them in my apartment, because I can't keep myself from eating half a box in one sitting. :/
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These are like little "ice cream" sandwiches. I used to eat them a lot when I did weight watchers! 1 Break a graham cracker sheet in half 2 Place on one half of the cracker a tbsp of cool whip and top with another cracker. 3 Press lightly. place in freezer until ready to be eaten. I made them in batches and laid them out…
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I actually take those "bad for you" foods, and put a healthy twist on them....while keeping it simple! If I crave pizza..for example, I get wheat pita bread, throw on some pizza sauce, veggies, and fat free cheese...pair it with a salad and there ya have it! Quick, simple, tasty. It's all about taking the foods you love,…
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I toyed with the idea of doing it. They have..at least I think they still have it...a Zumba studio at Citadel Mall next to Target, but I was always a bit intimidated by it. I have absolutely no rhythm, and I didn't want to look like a dummy. :/
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If you fall off the wagon, don't get discouraged. Jump right back on it! I'm notorious for messing up one day...and that day turning into a week or longer! It's hard work, but the folks on this site are very good at keeping you motivated. If you'd like, add me as a friend! :)
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Cake! Especially birthday cake. I could easily take out a cake meant for 8-10 people in two days. Awful awful awful!
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Definitely make sure you're eating every 2-3 hours. When my body is detoxing from extreme carb overload (like it is right now!), I feel like I'm hungry when I shouldn't be. I almost lost it yesterday and hit the vending machine, but someone I met on here talked me down. One of my tricks is keeping sugar free jell-o around.…
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Briteyes, I pull for the Caps since their ECHL affiliate is my team here in Charleston, SC (The Stingrays). However, if they play Detroit at any point and time, I have to go with my Red Wings...
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Hi there! Feel free to add me as a friend. I've been on this site since September, and I've just started getting out on the message boards and making friends yesterday. One got me through what could have been a junk food bender yesterday, so it's good to have the support from these great people! :)
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Welcome, Artie! Feel free to add me. :)
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Welcome! I can really relate. It's usually a good weekend that throws me off. I always have the "oh..I can splurge this weekend, and start back on Monday" mentality. Monday turns into a month, and I've gained back the ten pounds I got off. It's a wicked cycle. I just started reading a lot of the message boards on here…
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Red Wings all the way! :D
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Starting trouble? I'm trying to stay out of it! The snack machines are calling my name! BAD!
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With the men I attract, it may be a good thing that I'm single...lol
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That would be me! Shhh..don't tell my boss..
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I have a new found love for diet dr. pepper and whipped vodka! My problem is, I crave carbs like mad when I drink alcohol. I usually end up scarfing down bad things and regretting it the next day, so I try to stay away from alcohol as much as I can. :/
