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Team: Intermediate Character: Michonne.
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Bump. Thanks for the information
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When I am not on my stationary bike. I usually try to do a HIIT workout every other day. Here are the Hit Workouts: http://neilarey.com/workouts.html http://neilarey.com/programs/30-days-of-hiit.html I also strength train every other day including using weights, yoga, yogalates, and body weight resistance. If my HIIT…
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Wow, that's amazing
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bump
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I also have a Yonanas and it blends fruit together into a creamy soft-serve ice cream. Generally a blender or food processor will give you a sorbet texture. I love my gadget. I generally only use one banana and add strawberries or other fruit. With 1 banana and 1 cup of strawberries you have only 150 calories and no added…
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Thanks for doing this! I like it and I am reminded that we need to celebrate each triumph. This morning I woke up in a good mood :happy: and did not complain. Which I usually do...I struggle with waking up early for work. So that will be one of many triumphs today. Thank you for helping me set the day off right with…
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Congratulations on having the courage to start over and take action! Please add me to your friend list.
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Yummy! Thanks!
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Sorry for the late response, but I did not get any notifications that people had responded. I think I changed my settings to fix this though. Most of these sound really yummy! I guess I should have mentioned that I am actually a breakfast person. I love breakfast ,so granola/cliff bars and/or coffee and water don't do it…
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I just found a recipe for this in mason Jars. I am going to make it this Sunday!
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I agree with making 5 ahead! I Plan preparing my breakfast this Sunday
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I really like this idea!
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Sorry for the late response, but I did not get any notifications that people had responded. I think I changed my settings to fix this though. Most of these sound really yummy! I wouldn't call water and coffee breakfast though :noway:
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Thank you for the support!
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I completely understand. I've been a chunky girl all my life and I have tried every diet, book, pill plan, etc. I feel we've made the right decision by joining MFP and posting. Today I posted my first message too. So I feel ya girl! Let's keep up the good work and stay motivated. Please add me as a friend!
