naturallee_me Member

Team: Intermediate Character: Michonne.

Bump. Thanks for the information

When I am not on my stationary bike. I usually try to do a HIIT workout every other day. Here are the Hit Workouts: http://neilarey.com/workouts.html http://neilarey.com/programs/30-days-of-hiit.html I also strength train every other day including using weights, yoga, yogalates, and body weight resistance. If my HIIT…

Wow, that's amazing

bump

I also have a Yonanas and it blends fruit together into a creamy soft-serve ice cream. Generally a blender or food processor will give you a sorbet texture. I love my gadget. I generally only use one banana and add strawberries or other fruit. With 1 banana and 1 cup of strawberries you have only 150 calories and no added…

Thanks for doing this! I like it and I am reminded that we need to celebrate each triumph. This morning I woke up in a good mood :happy: and did not complain. Which I usually do...I struggle with waking up early for work. So that will be one of many triumphs today. Thank you for helping me set the day off right with…

Congratulations on having the courage to start over and take action! Please add me to your friend list.

Yummy! Thanks!

Sorry for the late response, but I did not get any notifications that people had responded. I think I changed my settings to fix this though. Most of these sound really yummy! I guess I should have mentioned that I am actually a breakfast person. I love breakfast ,so granola/cliff bars and/or coffee and water don't do it…

I just found a recipe for this in mason Jars. I am going to make it this Sunday!

I agree with making 5 ahead! I Plan preparing my breakfast this Sunday

I really like this idea!

Sorry for the late response, but I did not get any notifications that people had responded. I think I changed my settings to fix this though. Most of these sound really yummy! I wouldn't call water and coffee breakfast though :noway:

Thank you for the support!

I completely understand. I've been a chunky girl all my life and I have tried every diet, book, pill plan, etc. I feel we've made the right decision by joining MFP and posting. Today I posted my first message too. So I feel ya girl! Let's keep up the good work and stay motivated. Please add me as a friend!