Replies
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thanks so much. i eat very healthy, but i like my alcohol, i know its hypocrytical to try and lose weight and still drink but there is somethings about my lifestyle i just wont change.
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thanks how do i change that?
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that all sounds foreign to me, do you have ay examples for what types of carbs those might be?
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that all sounds foreign to me, do you have ay examples for what types of carbs those might be?
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1200 is what it set it for. seemed normal to me as all my friends have the same goal