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Hi friends, I thought I would just pop in and say, thank you for your support and words of encouragement! Working my way on down that scale! :drinker: I wanted to see Jb's garden and DeeDee's remodel and I cant see them from my iphone! Garden,is amazing and the remodel is fabulous! I had my hand surgery in April and I am…
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Hi Ladies,:flowerforyou: It is hard to keep up with the group this time!:flowerforyou: I am STILL waiting for the authorization to see a hand surgeon. My daughters are out of school until Jan,7th,2013.:happy: This is the first year they are not excited for Christmas. There are still ornaments to put on the tree, stockings…
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Hi Ladies, I am on the recumbent bike right now! I have read all of the posts! Can't respond as I would need a pen a paper to do this. I started MFP the end of June 2012 and lost 54 lbs up until Jan 2013. I then hit a plateau and in May was dxed with bilateral carpal tunnel . Had surgery on both hands may/July. Now, I have…
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Had a good bike ride at the gym today and then walked around the building for 1/2 mile walk. 72 degrees here today! Just making a short note to " bump" for Dec. Have a lovely Sunday! :drinker: :flowerforyou: LindaS
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Hi ladies! Read through most of the last 15 pages. I needed to catch up and Find out how everyone is doing. I so miss being active on the blog. I am send hugs to all who are suffering or are in pain. Congrats to all the losers, weight or NSV! Thank you so much Barbie, for keeping the thread going. Thanks to all my bit F…
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Barbie, Love your September goals!
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Bump, de bump,bumpity,bump! Hi lovely ladies! Both carpal tunel surgerys done now.Time for physical therapy and getting back to work, as soon as I can. Tuesday is court day to get the money they have not paid me since May 8th,13.Workmans comp is the worst system for the injured worker. Prayers for this tuesday afternoon.…
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Ladies,:flowerforyou: I changed my user name to:smile: LindaS175- :smile: this is my name plus goal weight! :laugh: It was too confusing having 2 names.:noway: Our yellow lab Sundance,might not be so happy, :sad: but I am! LOL!:bigsmile: I am one handed,so relying on others to cook. I am going to do protein drinks, as this…
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Happy Mother's Day to my wonderful friends. May your day be filled with your loved ones and blessed memories of our dear mothers who have passed. Cherish every moment that you have given as a mother to your children, with two legs or four- they have been changed for the better because of YOU! ❤ I read all the posts…
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To my fabulous friends, Surgery in the morning on my left wrist for carpal tunnel. I may not be replying to your comments for a few days, but DD will enter my diary info. I don't want to lose my consecutive days of logging! Keep working on your healthy habits, they will eventually become part of your life and your reality!…
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Good morning from overcast San Diego,:laugh: One more shift to work tonight and then I have one day off! :flowerforyou: Will make it to the gym today. I have taken almost 2 weeks off at the gym with the elliptical and recumbent bike. I have to shock away this plateau somehow.:drinker: So, if my body was used to the…
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Hi fabulous friends! I was just reading through articles on Web Md. I read this one, And thought that anyone with sugar issues, addiction like me might like to read this article! Has great info about sugar and it what ways It is not healthy for you! Most of it I had read before, but I did not Know that it causes ,,,wait,…
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Sunny Saturday to all my friends! I have sat and read all the posts, enjoyed each and every one of them! My DD#2 is still sleeping and DD#1 is at the shooting competition. The peace and quiet is so nice. Only an occasional bark from one of the dogs! Bright, sunny and, 79 degrees outside. DD#1, came in 3rd place with 91/100…
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On my phone so this post may come out wired! Meg- my DD has social anxiety. Robin- so glad you and DH have worked things out! Rudie618- welcome, you have come to the right place for ideas, recipes and support! I just did this quiz on web md and thought it had a lot of good info about metabolism, metabolic rate! I hope this…
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TGIF! I am hoping that all of you are having a good day,being self aware and making healthy choices. :drinker: I have been staying away from the gym and doing work in the garden etc.My body got used to the bike and the elliptical,so am going to confuse my muscles! Like they had a brain of their own.:laugh: Lol I will be…
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Hi Ladies,:flowerforyou: Started this noted earlier today and have just popped in to the computer room to add notes throughout the day. Didn’t sleep well last night, getting up to go to the loo all night long, grr The web ex conference went smoothly today with the doctor. Was a little disappointed that she did not have a…
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Hi Ladies,:flowerforyou: Just worked 3 days in a row and have tomorrow off!:drinker: We have a web ex conference with a doctor from New Jersey, to help my DD with her anxiety. We will be on the computer with her for about 1.5-2 hours. I am praying that this will be the help that we have been looking for! :smile: The doctor…
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Trying to read everyday and keep up with this page. This kept me motivated and feeling the "love and support"Thank you all for your kind works and support.:drinker: :drinker: Our fruit trees are all blooming. We just got 6 avocados from our dwaft tree! This is only the second year with avacados! We just pulled out some…
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Hi Ladies,:flowerforyou: I was not able to read all the posts. Congrats to all that are losing, NSVS and with good motivation and dedication! Prayer’s to all who are struggling. I have been on a plateau. I have not figured out how to break it. Both of my doctors just said,oh,54 lbs,yes that sounds right,its hard! Well,…
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Bump,bump,bump! :laugh: I have lost 54 pounds of my bump,and Iam not going to look for it either!!! :laugh: Lol I cant keep up with the thread.:ohwell: I am on a weight loss plateau! :sad: Looking for what i need to do! :bigsmile: :flowerforyou: Hugs to all my vitamin F friends!:flowerforyou: LindaS aka SundanceB:heart:
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Hi ladies,:flowerforyou: I just skimmed from page 8 to15, so I am sort of caught up.:bigsmile: Hope everyone who s dealing with sickness and back pain are all on the way to feeling better.:happy: I am working later today.It will be busy with people calling with stomach aches etc.:frown: :frown: We are headed out for a few…
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Hi Ladies, Just a quick Hi and to thank all of you so much for your support and kind words. Barbie- thank you so much for the wisdom given to you from a friend! :flowerforyou: “stay in the moment” if your head wanders into the future, tell it to shut up and stay focused on where you and your hands are right this…
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Bump for later, so many posts to read and no time to read them!:sad: :sad: :sad: I have been self sabotaging myself for the last week.:devil: I am feeling anxious about having to go through a knee replacement again, and in order to have this done,I have to lose weight! :noway: So, i went back to old habits again! :angry:…
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Hi Ladies,:flowerforyou: Oh my DD#1 and I are sick with colds. So, just taking it easy today other than necessary grocery shopping.I hope to be feeling better tomorrow so I can make it to the gym! I am working on getting DD#1 to crop a picture of me so I can put a face on here!I had some things to say, but now I cant…
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Lasagna cupcakes ::smile: use a cupcake pan 12 or mini cupcake pan 24 Use your normal lasagna recipe. Cook the noodles as per package. spray the non slip cupcake pan with pam spray. The noodles will need to be cut so they can cover the inside of each of the cupcake spaces on the pan. My daughter made 4 slices of noodles…
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Happy Monday for another 9 minutes! Today seem to fly by and its almost midnight! I had a very nice weekend off and I can hardly remember what I did. The weather sunday and today was warm and sunny in the 70"s. Tomorrow I think it will be low 80's. In Southern Calif, we just from winter to summer and then to darn hot…
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Bump Eileen-praying for your Mother and family. I need to go back and read where I left off,so I can catch up with everyone! Saw my ortho Md and he said that as soon as I get to a reasonable weight,then he will do my right knee replacement! Oh my, now I am really excited to lose weight now! Ugh! I have to remember that…
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Barbie,:smile: so glad that Jake is home. You will get a lot of driving logged up in the next 2 weeks! I wonder how many calories this burns? I have not had time to get on the message board:sad: and it is now 10 pm at night, After working 4 hours I am just too exhausted to read or comment. :yawn: See the orthopedic Md for…
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Jodios - thank you so much for the info on the yoga chair! This is wonderful news! I am going to ask my YMCA if they Have these chairs for us with mobility issues. Am I correct to assume that yoga helps on to become more flexible? Well maybe in one or more ways! Lol Sue in SD - thanks for that ray of hope about the knee…
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Good morning fabulous ladies,:flowerforyou: Ok, I didn't make it here last night as sleep was calling my name! One more evening to work and then a day off! I feel strong and back to being committed to taking care of myself! I just love to exercise and needed to get back to the gym. I was only going to allow myself to be on…
