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I have read this book and it describes me to a T!! I highly recommend reading this!! Not everyone is a metabolism b but it's worth your time to read and see if it describes you. You should still eat within moderation and exercise 30 minutes a day, 5 days a week is recommended. Don't go haywire over the fat. I say read it…
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http://www.firmexpress.com/
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I'm ready!!!
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Hey Kimmie!!! Just signed up and I am really going to make an effort!!! It won't be easy but I am up for the challenge!! Guess I better start drinking Select 55 lol
