We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Cool thanks for the advice. So I guess 3500 calories a day does not sound far off then? I'm not used to eating so much, haha!
-
I've been doing this for about a month now. When I started I was 155 and after a week 1 I went down to 152. After week 2 and 3 I stayed at 152 but still noticed my body was becoming more defined with muscle. After week 4 I only went up .5 pounds. Am I doing something wrong? I read somewhere that you should be gaining 1…
-
I see the difference, keep up the good work!
-
Thanks Bizco! I couldn't find the path to change the defaults before, thanks again for letting me know the path. So I changed my calorie intake and protein percentage. Is there anything else you would suggest? Also, you said that MFP will revert back to defaults? So I will have to go to the settings every day to change…
