ncwalina

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  • You do have more energy throughout the day also!
    in morning workouts Comment by ncwalina November 2011
  • As a mother of two, morning workouts are the best. Not only have I heard they are better for you but you get your workout done and have the rest of the day to you. I used to go to the gym before work at 5:30 or 6 and be done for the day. It was hard for me to get up and getting going but once you are there and doing it…
    in morning workouts Comment by ncwalina November 2011
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