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I lost 25 pounds last year by tracking my food here. I was doing really well. Here I am 6 months later having gained all but 4 pounds back. This is a pattern for me that I cannot seem to break. How do you stay motivated to continue to weigh yourself and track your food for the rest of your life?
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I would also like to be part of the group. I actually lost 21 pounds last year and then just started letting myself slip a little at a time until where I am now which is I have gained 17 pounds back. This is my usual pattern. I seem to lose weight, get tired of having to watch what I eat and jealous of people that can eat…
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I am at 181 as of this morning.
