mytabouly Member

You definitely look slimmer around your waist... Sorry but can i just say...wow your curves! So feminine

Feel free to add me. I'm also 28, with not much left to lose, really focusing more on body composition than anything else. Happy to provide support (and hard words, if needed :) ).

Gosh I'm the same. Very sensible during the week and yet weekends it tends to go a little pear shaped. Feel free to add me.

You look absolutely lovely! I love the costume :)

Gosh I wish I was scared of eating in front of people... Maybe then I wouldn't eat so much o.O

I'm Australian living in Sweden, skeptic and athiest (ex Muslim). I'm currently trying out veganism and also have a very sweet tooth (love baking). I'm also an artist on the side and have sold a few of my paintings online :) havent seen Dr Who but have heard only good things about it, so might give it a go soon. Feel free…

Just before I was getting Adidas ads, now I'm getting ads for Renault cars... which is funny because I dont even drive.

Amen sister. And I'm not afraid to admit that I sometimes flex my muscles in front of the mirror and watch in admiration (and so does my husband). I used to admire waif like women, now give me a solid strong woman any day of the week. So hot.

Fad or not, its something that has worked wonders for my health and I intend on doing for the rest of my life. Does that, by definition, mean its not a fad?

Gosh I'd love to be able to lose 1lb a week. My weight loss is moving at a snails pace.

Ill be going vegan during September so you can add me if you like :)

While I'm not really considered "fat", I gained weight for a few reasons... Stress at work, boredom, hormonal fluctuations, sedentary lifestyle... I never want to go back to that ever again!

Once I hit my first mini goal (<60kg) I'm going to buy a mulberry handbag... I already know which one I want. My actual goal? Laser resurfacing sessions to get rid of my acne scars. And another tattoo to add to my little collection :)

I also do 5:2 (sometimes 4:3). I think just looking at the tickers of all the other fasters here is proof that it works. Clearly they are doing something right... For me, in three months I've managed to shift 9% of my starting weight, and I've never been so fit. Three months ago I could barely run 300 metres, now 5kms are…

So do you target your calories in vs calories out on a day by day basis or do you average over a period of time. Because sometimes I'll eat 500 calories, other times only 800 calories and sometimes I'll eat up to 2000 calories, but my weekly average is always around 1000-1200 calories. So far it has worked for me, and it…

Day 1: 40 minutes of walking 60 minutes of cross training 604 calories according to my HRM 2896 calories to go :)

Hi there, My name is Mya and I’m an Australian living in Sweden. I currently train 3-4 times a week but I’m trying to increase the effectiveness of my workouts. I’m naturally a lazy person, would rather walk on a treadmill than run, for example. I want to do more with the time I spend at the gym. I also walk for about…

Count me in! I need something to kick me up the butt and change my workout routine.

I have the Polar ft4 too and I love it. It used the chest strap and has been fantastic thus far. I too am driven by numbers and tend to get all excited when my "in zone" stats increase. Also, I love it when my chest strap syncs with the machine Im using automatically. This happened to me last week and I spent about an hour…

I think thats just ridiculous. Taste is one of the five senses we use to experience life. You're just depriving yourself of one of your senses by ingesting this sludge.

Fluent in English, Swedish and Arabic... semi proficient in French.

WOW!!

I'd say a definite no to appetite supressants. I did my first fast day and it really was not too bad. You just need to make sure you have water always handy. I found that gum helped when I started to feel a little too ravenous. Today I woke up feeling fab, none of the usual bloating etc. So far so good....

Hi there! I have just started my first fast day on this "lifestyle change". A colleague of mine has been doing intermittent fasting for some time now and he looks fantastic. He just seems to be bursting with energy. We're both programmers so we have very sedentary jobs. This program seems to fit very well with the nature…