jessmoff

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  • Im the opposite i HATE going to the gym when its warm as it has been here the last couple of months, as the air con is rubbish and i just sweat buckets! but i still manage to go because i dont think about what its going to be like when im there, im to busy thinking about what the results are going to be like and how much…
    in How do you find motivation when its cold outside to go Gym? Comment by jessmoff August 2013
  • Hey I would suggest stomach crunches, sit-ups etc but that will really only help to tone but may help a little bit, if your loosing weight in general it should start to reduce :)
    in stomach fat Comment by jessmoff August 2013
  • ive added you guys as im in the same boat, did this a few years ago but let myself slip, so trying to start over again and would be great to have friends to help me along the way :)
    in Friends = Support Comment by jessmoff August 2013
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