schatz

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  • Congratulations! You are an inspiration to me.
  • I would love to be your fitness buddy! I think this is a fantastic idea and help I could really use. I think your approach is great, a little change can make a big difference. You can and will do this! Hope to hear from you soon:)
  • Congratulations! I have been there so I know how hard that can be. Take it one day at a time and you'll get there. I put my cig money in a jar so I could see it add up. After a month I went shopping with what was in there and it felt great! Way to go.
  • I know how hard it is. If I want to eat something, even if I'm not hungry, it is really hard to resist. You just have to retrain yourself. Find somethig else to do when those feelings hit. Make sure that you don't have temping foods in the house. If you keep walking by the cokies and they're calling o you, throw them away.…
  • You all look so fantastic! I can't believe the changes that you have all made. You are tuly an inspiration fo me.
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