MeggieLoveday

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  • Soul searching can be really hard sometimes, especially when you have to look at yourself and identify that You(I) am the problem not the world. I too have been soul searching and found that 'worthiness' came up as an issue. Im not 'fat' or overweight per say but I would love to budge a few kgs. In looking at myself I…
    in Dr. Phil was Right! Comment by MeggieLoveday September 2011
  • If you wanna lose weight running is not going to cut it. In fact most cardio machines will not make the bulge budge one little bit. Mixing weights with cardio is the only solution but if you do one type everyday your body builds a resistance to it and doesn't start burning fat. RPM (45 minutes of interval bike riding)…
    in I want you to tell me what you do for CARDIO routine! Comment by MeggieLoveday September 2011
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