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• Gender: Female • Age: 32 • Starting weight: 198 • Current weight: 175 • Goal weight: 160 • What are your reasons for wanting to lose/gain weight? (Please state which) Originally (1 year ago) so I wouldn't look really fat in my wedding dress (very vain); since my wedding last year to continue with a more healthy…
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I'll second English muffins, they're about 150 calories, and you can then add toppings - try a slice of cheese or ham, maybe salami if you don't like sweet flavours.
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Ok. I agree with the OP's observations that sizes are not uniform from shop to shop, sometimes even within the same shop! It does depend on a variety of things, fabric, style, cut. Clothes are made for a standard size, torso length, leg length, hip to waist ratio etc., and most people's body shape does not fit those exact…
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Hi everyone, congratulations on your engagements! Rahonda28 you're my date twin! I've also just restarted my fitness program after Christmas. I want to lose 15-20 pounds, tone up and get some more stamina. I've lost 1 1/2 stone so far between June and September last year, and then stalled a bit - only put back on 3 pounds…