nancy5012

Macaroni Grill's bread and olive dipping sauce.

Do or do not. There is no try. Yoda

I don't belong to a gym. I have a small set of weights and a bench, and a treadmill. I walk my neighborhood with the dogs and my xbox allows me to use different workout videos if I don't want to use the treadmill.

water water water!!!

Burpees, sprint starts and the plank

I love the Biggest Loser for kinect - it allows for different levels of difficulty and diffent lengths of time for your workout. There are a number of types of workouts as well. Forget about the Your Shape-FItness Evolved for kinect. I used this for a couple of weeks but it never really gave me a full body workout.

Welcome all of you - feel free to add me as well !!!!

Between Thanksgiving and Christmas I lost about 4 pounds. Why? I splurged on little on both of those days - but made them holidays not holiweeks or holimonths. I kept my spurge to a minimum. I also kept up with my workouts, last week increased them from 45 minutes to 60 minutes. I think moving from one place to another can…

I'll weigh in on Thursday. I did not go hog wild on Christmas day - ended up eating just over 1800 calories.

the link does not work for me...