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Well done- you look amazing!!! What a great achievement! :smile:
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Ok mines a bit of a mix but these are some on my ipod at the moment: Am I ever gonna see your face again- The Angels Bad Romance- Lady GaGa Bodies- Robbie Williams Bulletproof- La Roux Dancing With Myself- Billy Idol Fading Like a Flower- Roxette Halo- Beyonce I know You Want Me- Pitbull Kids in America- Kim Wilde Like It…
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Try not to lose heart, sometimes it takes a bit longer to see the results. Don't give up...keep at it. I am sure by the same time next week you will see some results especially if you are under you cals goals. In saying that I am weighing in tomorrow after cutting my food down this week and am too expecting to have lost…
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Hi Kewlbuttons My personal trainer usually gives me a full body workout twice a week with a boxing session in between and I am always soooo sore afterwards. He does though give whatever is the sorest a rest eg: if we have a done a heavy legs session he will leave the legs the next time and just do upper body. You do need…
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Hi Scondanrot- Welcome!!! I too am new ( 1 whole week old) and am loving the food diary too!- It scares me to think that I had no idea what I was eating before finding this site.
