KayHBE Member

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  • SW - 212 Jan. 25. 1st Goal - 199 ✅ 2nd Goal - 179 UG - 149 Last Round End - 187.4 Down 24.6 LBS Step Goal 50,000 at some point Day/Weight/Comment 4/7 ~ 186.3* ~ 19,400 steps and 127 active minutes. Did a 5k walk after work felt good except I wore the wrong socks and am now developing a small blister. Need to find good…
    in JUST GIVE ME 10 DAYS - ROUND 183 Comment by KayHBE April 2022
  • SW - 212 Jan. 25. 1st Goal - 199 ✅ 2nd Goal - 179 UG - 149 Last Round End - 187.4 Down 24.6 LBS Step Goal 50,000 at some point Day/Weight/Comment 4/7 ~ 186.3* ~ 19,400 steps and 127 active minutes. Did a 5k walk after work felt good except I wore the wrong socks and am now developing a small blister. Need to find good…
    in JUST GIVE ME 10 DAYS - ROUND 183 Comment by KayHBE April 2022
  • SW - 212 Jan. 25. 1st Goal - 199 ✅ 2nd Goal - 179 UG - 149 Last Round End - 187.4 Down 24.6 LBS Step Goal 50,000 at some point Day/Weight/Comment 4/7 ~ 186.3* ~ 19,400 steps and 127 active minutes. Did a 5k walk after work felt good except I wore the wrong socks and am now developing a small blister. Need to find good…
    in JUST GIVE ME 10 DAYS - ROUND 183 Comment by KayHBE April 2022
  • SW - 212 Jan. 25. 1st Goal - 199 ✅ 2nd Goal - 179 UG - 149 Last Round End - 187.4 Down 24.6 LBS Step Goal 50,000 at some point Day/Weight/Comment 4/7 ~ 186.3* ~ 19,400 steps and 127 active minutes. Did a 5k walk after work felt good except I wore the wrong socks and am now developing a small blister. Need to find good…
    in JUST GIVE ME 10 DAYS - ROUND 183 Comment by KayHBE April 2022
  • 1.) Lunch time walk. I have a desk job and sit for 8-10 hours a day. My job can be very stressful so my walk isn't just for my physical health it's more for my mental health. When I am mentally healthy I do so much better physically. 2.) I don't put time limits on my weight loss. Never say or have goals to lose 5/10…
    in JUST GIVE ME 10 DAYS - ROUND 183 Comment by KayHBE April 2022
  • SW - 212 Jan. 25. 1st Goal - 199 ✅ 2nd Goal - 179 UG - 149 Last Round End - 187.4 Down 24.6 LBS Step Goal 50,000 at some point Day/Weight/Comment 4/7 ~ 186.3* ~ 19,400 steps and 127 active minutes. Did a 5k walk after work felt good except I wore the wrong socks and am now developing a small blister. Need to find good…
    in JUST GIVE ME 10 DAYS - ROUND 183 Comment by KayHBE April 2022
  • SW - 212 Jan. 25. 1st Goal - 199 ✅ 2nd Goal - 179 UG - 149 Last Round End - 187.4 Down 24.6 LBS Step Goal 50,000 at some point Day/Weight/Comment 4/7 ~ 186.3* ~ 19,400 steps and 127 active minutes. Did a 5k walk after work felt good except I wore the wrong socks and am now developing a small blister. Need to find good…
    in JUST GIVE ME 10 DAYS - ROUND 183 Comment by KayHBE April 2022
  • SW - 212 Jan. 25. 1st Goal - 199 ✅ 2nd Goal - 179 UG - 149 Last Round End - 187.4 Down 24.6 LBS Step Goal 50,000 at some point Day/Weight/Comment 4/7 ~ 186.3* ~ 19,400 steps and 127 active minutes. Did a 5k walk after work felt good except I wore the wrong socks and am now developing a small blister. Need to find good…
    in JUST GIVE ME 10 DAYS - ROUND 183 Comment by KayHBE April 2022
  • SW - 212 Jan. 25. 1st Goal - 199 ✅ 2nd Goal - 179 UG - 149 Last Round End - 187.4 Down 24.6 LBS Step Goal 50,000 at some point Day/Weight/Comment 4/7 ~ 186.3* ~ 19,400 steps and 127 active minutes. Did a 5k walk after work felt good except I wore the wrong socks and am now developing a small blister. Need to find good…
    in JUST GIVE ME 10 DAYS - ROUND 183 Comment by KayHBE April 2022
  • SW - 212 Jan. 25. 1st Goal - 199 ✅ 2nd Goal - 179 UG - 149 Last Round End - 187.4 Down 24.6 LBS Step Goal 50,000 at some point Day/Weight/Comment 4/7 ~ 186.3* ~ 19,400 steps and 127 active minutes. Did a 5k walk after work felt good except I wore the wrong socks and am now developing a small blister. Need to find good…
    in JUST GIVE ME 10 DAYS - ROUND 183 Comment by KayHBE April 2022
  • SW - 212 Jan. 25. 1st Goal - 199 ✅ 2nd Goal - 179 UG - 149 Last Round End - 187.4 Down 24.6 LBS Step Goal 50,000 at some point Day/Weight/Comment 4/7 ~ 187.3 ~ 19,400 steps and 127 active minutes. Did a 5k walk after work felt good except I wore the wrong socks and am now developing a small blister. Need to find good socks…
    in JUST GIVE ME 10 DAYS - ROUND 183 Comment by KayHBE April 2022
  • For the next 10 days I will get 10,000+ steps and 60 mins of activity. Consume 1400-1500 calories. Comment everyday on 10 Days. Try to read everyday 51 and 5'6" Jan. 25 weighed in @ 212 and found my way back to 10 Days. 1 st Goal - 199 ✅ 2nd Goal - 179 UG - 149 Highest Step; 46,726 Step Goal: 50,000 3/28 ~ 190.5 - 11,400…
    in Just Give Me 10 Days - Round 182 Comment by KayHBE April 2022
  • For the next 10 days I will get 10,000+ steps and 60 mins of activity. Consume 1400-1500 calories. Comment everyday on 10 Days. Try to read everyday 51 and 5'6" Jan. 25 weighed in @ 212 and found my way back to 10 Days. 1 st Goal - 199 ✅ 2nd Goal - 179 UG - 149 Highest Step; 46,726 Step Goal: 50,000 3/28 ~ 190.5 - 11,400…
    in Just Give Me 10 Days - Round 182 Comment by KayHBE April 2022
  • For the next 10 days I will get 10,000+ steps and 60 mins of activity. Consume 1400-1500 calories. Comment everyday on 10 Days. Try to read everyday 51 and 5'6" Jan. 25 weighed in @ 212 and found my way back to 10 Days. 1 st Goal - 199 ✅ 2nd Goal - 179 UG - 149 Highest Step; 46,726 Step Goal: 50,000 3/28 ~ 190.5 - 11,400…
    in Just Give Me 10 Days - Round 182 Comment by KayHBE April 2022
  • For the next 10 days I will get 10,000+ steps and 60 mins of activity. Consume 1400-1500 calories. Comment everyday on 10 Days. Try to read everyday 51 and 5'6" Jan. 25 weighed in @ 212 and found my way back to 10 Days. 1 st Goal - 199 ✅ 2nd Goal - 179 UG - 149 Highest Step; 46,726 Step Goal: 50,000 3/28 ~ 190.5 - 11,400…
    in Just Give Me 10 Days - Round 182 Comment by KayHBE April 2022
  • @IsMollyReallyHungry … Glad your ok after your accident.
    in Just Give Me 10 Days - Round 182 Comment by KayHBE April 2022
  • For the next 10 days I will get 10,000+ steps and 60 mins of activity. Consume 1400-1500 calories. Comment everyday on 10 Days. Try to read everyday 51 and 5'6" Jan. 25 weighed in @ 212 and found my way back to 10 Days. 1 st Goal - 199 ✅ 2nd Goal - 179 UG - 149 Highest Step; 46,726 Step Goal: 50,000 3/28 ~ 190.5 - 11,400…
    in Just Give Me 10 Days - Round 182 Comment by KayHBE April 2022
  • @quiltingjaine... Thank you! I hope it's a short season for both him and myself.
    in Just Give Me 10 Days - Round 182 Comment by KayHBE April 2022
  • For the next 10 days I will get 10,000+ steps and 60 mins of activity. Consume 1400-1500 calories. Comment everyday on 10 Days. Try to read everyday 51 and 5'6" Jan. 25 weighed in @ 212 and found my way back to 10 Days. 1 st Goal - 199 ✅ 2nd Goal - 179 UG - 149 Highest Step; 46,726 Step Goal: 50,000 3/28 ~ 190.5 - 11,400…
    in Just Give Me 10 Days - Round 182 Comment by KayHBE April 2022
  • For the next 10 days I will get 10,000+ steps and 60 mins of activity. Consume 1400-1500 calories. Comment everyday on 10 Days. Try to read everyday 51 and 5'6" Jan. 25 weighed in @ 212 and found my way back to 10 Days. 1 st Goal - 199 ✅ 2nd Goal - 179 UG - 149 Highest Step; 46,726 Step Goal: 50,000 3/28 ~ 190.5 - 11,400…
    in Just Give Me 10 Days - Round 182 Comment by KayHBE March 2022
  • For the next 10 days I will get 10,000+ steps and 60 mins of activity. Consume 1400-1500 calories. Comment everyday on 10 Days. Try to read everyday 51 and 5'6" Jan. 25 weighed in @ 212 and found my way back to 10 Days. 1 st Goal - 199 ✅ 2nd Goal - 179 UG - 149 Highest Step; 46,726 Step Goal: 50,000 3/28 ~ 190.5 - 11,400…
    in Just Give Me 10 Days - Round 182 Comment by KayHBE March 2022
  • My co worker says her nutritionist won't let her buy 'grocery store' multi vitamins and she's to go to the health food store. The cost are way over double/triple and seem to have the same contents. What is the difference? Are health food store vitamins a better quality? What goes into a vitamin to make it a poor or better…
    in Have a Health & Nutrition Question? Ask the RD! Comment by KayHBE March 2022
  • For the next 10 days I will get 10,000+ steps and 60 mins of activity. Consume 1400-1500 calories. Comment everyday on 10 Days. Try to read everyday 51 and 5'6" Jan. 25 weighed in @ 212 and found my way back to 10 Days. 1 st Goal - 199 ✅ 2nd Goal - 179 UG - 149 Highest Step; 46,726 Step Goal: 50,000 3/28 ~ 190.5 - 11,400…
    in Just Give Me 10 Days - Round 182 Comment by KayHBE March 2022
  • For the next 10 days I will get 10,000+ steps and 60 mins of activity. Consume 1400-1500 calories. Comment everyday on 10 Days. Try to read everyday 51 and 5'6" Jan. 25 weighed in @ 212 and found my way back to 10 Days. 1 st Goal - 199 ✅ 2nd Goal - 179 UG - 149 Highest Step; 46,726 Step Goal: 50,000 3/28 ~ 190.5 - 11,400…
    in Just Give Me 10 Days - Round 182 Comment by KayHBE March 2022
  • For the next 10 days I will get 10,000+ steps and 60 mins of activity. Consume 1400-1500 calories and at least 60g of fat. Comment everyday on 10 Days. *Read everyday 51 and 5'6" Jan. 25 weighed in @ 212 and found my way back to 10 Days. 1 st Goal - 199 ✅ 2nd Goal - 179 UG - 149 Highest Step; 46,726 Step Goal: 50,000 3/17…
    in JUST GIVE ME 10 Days - Round 181 Comment by KayHBE March 2022
  • For the next 10 days I will get 10,000+ steps and 60 mins of activity. Consume 1400-1500 calories and at least 60g of fat. Comment everyday on 10 Days. *Read everyday 51 and 5'6" Jan. 25 weighed in @ 212 and found my way back to 10 Days. 1 st Goal - 199 ✅ 2nd Goal - 179 UG - 149 Highest Step; 46,726 Step Goal: 50,000 3/17…
    in JUST GIVE ME 10 Days - Round 181 Comment by KayHBE March 2022
  • For the next 10 days I will get 10,000+ steps and 60 mins of activity. Consume 1400-1500 calories and at least 60g of fat. Comment everyday on 10 Days. *Read everyday 51 and 5'6" Jan. 25 weighed in @ 212 and found my way back to 10 Days. 1 st Goal - 199 ✅ 2nd Goal - 179 UG - 149 Highest Step; 46,726 Step Goal: 50,000 3/17…
    in JUST GIVE ME 10 Days - Round 181 Comment by KayHBE March 2022
  • @coblujay .... 75 lbs is awesome!! Congratulations on all your hard work and dedication, 295 days!! You should be very proud of yourself.
    in JUST GIVE ME 10 Days - Round 181 Comment by KayHBE March 2022
  • For the next 10 days I will get 10,000+ steps and 60 mins of activity. Consume 1400-1500 calories and at least 60g of fat. Comment everyday on 10 Days. *Read everyday 51 and 5'6" Jan. 25 weighed in @ 212 and found my way back to 10 Days. 1 st Goal - 199 ✅ 2nd Goal - 179 UG - 149 Highest Step; 46,726 Step Goal: 50,000 3/17…
    in JUST GIVE ME 10 Days - Round 181 Comment by KayHBE March 2022
  • For the next 10 days I will get 10,000+ steps and 60 mins of activity. Consume 1400-1500 calories and at least 60g of fat. Comment everyday on 10 Days. *Read everyday 51 and 5'6" Jan. 25 weighed in @ 212 and found my way back to 10 Days. 1 st Goal - 199 ✅ 2nd Goal - 179 UG - 149 Highest Step; 46,726 Step Goal: 50,000 3/17…
    in JUST GIVE ME 10 Days - Round 181 Comment by KayHBE March 2022
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