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How weird are you....
Do you have an weight loss superstitions? I do ... Like if I post anything about my progress it will all go to h@ll. Well I did post something today and I'm determined to get past this and keep moving forward.... So what about you and superstitions?
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Healthy Me Day 1 year Anniversary.
A year ago today I decided why wait for New Years to start my ‘get in shape lifestyle’. I weighed in at 226 and just before Christmas I was 155. The year didn’t go without challenges but I just continued on and on. I’ve some Christmas extra weight to drop and then maybe another 5/10 lbs then I will maintain and see how…
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Looking for make ahead meals for someone with gallbladder issues.
My daughter is having a baby any day and she is having troubles with her gallbladder. I want to make her some freezer meals but not sure what is good for her gallbladder. I know dairy and fats are not so good for her right now. Not sure what else is bad or what would be in the good for her zone. Any suggestions would be…
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Cold picnic dinner ideas...
... So I am going to an elegrant picnic event I have dessert and appy course figured out but I need a main. The food needs to be served cold and be packable and as fancy as possible. Looking for suggestions? Oh also no shellfish SO has allergies.
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Anyone who had a Fitbit allergy get a new one with no issues?
I was allergic to the Fitbit Force, it burned my wrist so I changed it to a ONE. My ONE is now having issues and was thinking of getting another wrist style but don't want any issues ( I like the idea of heart rate) So is there anyone out there who had an allergy and now has no problems with the new styles?
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Water....
Just wondering how many of you get in 8 or more glasses of water a day? I'm certain that water had aided me in my weight loss. But I do like/enjoy water. Tip: try using a straw.
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Too Much Chocolate
Uggggh.... I ate too much chocolate and now feel sick. On the good side at one time I would have eaten more and not felt sick at all. I'm ready to continue my healthy journey and reach my goals. I've been hovering my weight through the holiday and feel pretty good at where I'm at. But my tummy is SO mad at me for those…
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Needing party appy recipe
Looking for a tried and tested appy recipe for a party I'm attending. Something yummy and low cal that all will enjoy. Thanks for any help.
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What's your healthy morning routine?
I'm in my 3rd week of MFP and my next move is to start off first thing in the morning. Just wondering what you all do to start your day. Wondering if I should eat breakfast first. Have breakfast workout then maybe have an orange on the way to work. . Walk/run on the treadmill or put on a DVD. I've gotta be out of the by…
