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  • R#12 End Weight: 165.1 Goal for this round see lots of 5's. I post scale reads here and comments on '10 days page. Day 1: Thurs, 8/18: 163.6 Day 2: Fri, 8/19: 162.6* Day 3: Sat, 8/20: 162.2* Day 4: Sun, 8/21: 164.5* - Family BBQ, couple adult beverages Day 5: Mon, 8/22: 166.1 Day 6: Tues, 8/23: 164.7* Day 7: Wed, 8/24:…
    in 100 DAYS OF WEIGHTING IN #13 Comment by KayHBE September 2022
  • SW: 212, Jan. 25. I'm 5'6" 1st Goal - 199 ✅ 2nd Goal - 179 ✅ 3rd Goal - 175 ✅ 4th Goal - 165.9 ✅ 5th Goal - 159.9 UG - 149.9 Step Goal 50,000 at some point ✅ 57,640 🏆 New Step Goal 60,000? - In the Fall or next Spring. Try to be <159.9 forever after round 200!! Day/Weight/Steps/Active Minutes/Comment 9/14 - 161.7 -…
    in Just Give Me 10 Days - Round 199 Comment by KayHBE September 2022
  • R#12 End Weight: 165.1 Goal for this round see lots of 5's. I post scale reads here and comments on '10 days page. Day 1: Thurs, 8/18: 163.6 Day 2: Fri, 8/19: 162.6* Day 3: Sat, 8/20: 162.2* Day 4: Sun, 8/21: 164.5* - Family BBQ, couple adult beverages Day 5: Mon, 8/22: 166.1 Day 6: Tues, 8/23: 164.7* Day 7: Wed, 8/24:…
    in 100 DAYS OF WEIGHTING IN #13 Comment by KayHBE September 2022
  • SW: 212, Jan. 25. I'm 5'6" 1st Goal - 199 ✅ 2nd Goal - 179 ✅ 3rd Goal - 175 ✅ 4th Goal - 165.9 ✅ 5th Goal - 159.9 UG - 149.9 Step Goal 50,000 at some point ✅ 57,640 🏆 New Step Goal 60,000? - In the Fall or next Spring. Try to be <159.9 forever after round 200!! Day/Weight/Steps/Active Minutes/Comment 9/14 - 161.7 -…
    in Just Give Me 10 Days - Round 199 Comment by KayHBE September 2022
  • R#12 End Weight: 165.1 Goal for this round see lots of 5's. I post scale reads here and comments on '10 days page. Day 1: Thurs, 8/18: 163.6 Day 2: Fri, 8/19: 162.6* Day 3: Sat, 8/20: 162.2* Day 4: Sun, 8/21: 164.5* - Family BBQ, couple adult beverages Day 5: Mon, 8/22: 166.1 Day 6: Tues, 8/23: 164.7* Day 7: Wed, 8/24:…
    in 100 DAYS OF WEIGHTING IN #13 Comment by KayHBE September 2022
  • SW: 212, Jan. 25. I'm 5'6" 1st Goal - 199 ✅ 2nd Goal - 179 ✅ 3rd Goal - 175 ✅ 4th Goal - 165.9 ✅ 5th Goal - 159.9 UG - 149.9 Step Goal 50,000 at some point ✅ 57,640 🏆 New Step Goal 60,000? - In the Fall or next Spring. Try to be >159.9 forever after round 200!! Day/Weight/Steps/Active Minutes/Comment 9/14 9/15 9/16 9/17…
    in Just Give Me 10 Days - Round 199 Comment by KayHBE September 2022
  • @_JeffreyD_ Sending you well wishes, sorry I am way behind on my post readings.
    in Just Give Me 10 Days - Round 198 Comment by KayHBE September 2022
  • SW: 212, Jan. 25. I'm 5'6" 1st Goal - 199 ✅ 2nd Goal - 179 ✅ 3rd Goal - 175 ✅ 4th Goal - 165.9 ✅ 5th Goal - 159.9 UG - 149.9 Step Goal 50,000 at some point ✅ 57,640 🏆 New Step Goal 60,000? - In the Fall or next Spring. Day/Weight/Steps/Active Minutes/Comment 9/4 - 169.5 -10,300/25 9/5 - 170.8 - 7,900/32 Off my game and…
    in Just Give Me 10 Days - Round 198 Comment by KayHBE September 2022
  • R#12 End Weight: 165.1 Goal for this round see lots of 5's. I post scale reads here and comments on '10 days page. Day 1: Thurs, 8/18: 163.6 Day 2: Fri, 8/19: 162.6* Day 3: Sat, 8/20: 162.2* Day 4: Sun, 8/21: 164.5* - Family BBQ, couple adult beverages Day 5: Mon, 8/22: 166.1 Day 6: Tues, 8/23: 164.7* Day 7: Wed, 8/24:…
    in 100 DAYS OF WEIGHTING IN #13 Comment by KayHBE September 2022
  • SW: 212, Jan. 25. I'm 5'6" 1st Goal - 199 ✅ 2nd Goal - 179 ✅ 3rd Goal - 175 ✅ 4th Goal - 165.9 ✅ 5th Goal - 159.9 UG - 149.9 Step Goal 50,000 at some point ✅ 57,640 🏆 New Step Goal 60,000? - In the Fall or next Spring. Day/Weight/Steps/Active Minutes/Comment 9/4 - 169.5 -10,300/25 9/5 - 170.8 - 7,900/32 Off my game and…
    in Just Give Me 10 Days - Round 198 Comment by KayHBE September 2022
  • R#12 End Weight: 165.1 Goal for this round see lots of 5's. I post scale reads here and comments on '10 days page. Day 1: Thurs, 8/18: 163.6 Day 2: Fri, 8/19: 162.6* Day 3: Sat, 8/20: 162.2* Day 4: Sun, 8/21: 164.5* - Family BBQ, couple adult beverages Day 5: Mon, 8/22: 166.1 Day 6: Tues, 8/23: 164.7* Day 7: Wed, 8/24:…
    in 100 DAYS OF WEIGHTING IN #13 Comment by KayHBE September 2022
  • R#12 End Weight: 165.1 Goal for this round see lots of 5's. I post scale reads here and comments on '10 days page. Day 1: Thurs, 8/18: 163.6 Day 2: Fri, 8/19: 162.6* Day 3: Sat, 8/20: 162.2* Day 4: Sun, 8/21: 164.5* - Family BBQ, couple adult beverages Day 5: Mon, 8/22: 166.1 Day 6: Tues, 8/23: 164.7* Day 7: Wed, 8/24:…
    in 100 DAYS OF WEIGHTING IN #13 Comment by KayHBE September 2022
  • SW: 212, Jan. 25. I'm 5'6" 1st Goal - 199 ✅ 2nd Goal - 179 ✅ 3rd Goal - 175 ✅ 4th Goal - 165.9 ✅ 5th Goal - 159.9 UG - 149.9 Step Goal 50,000 at some point ✅ 57,640 🏆 New Step Goal 60,000? - In the Fall or next Spring. Day/Weight/Steps/Active Minutes/Comment 9/4 - 169.5 -10,300/25 9/5 - 170.8 - 7,900/32 Off my game and…
    in Just Give Me 10 Days - Round 198 Comment by KayHBE September 2022
  • R#12 End Weight: 165.1 Goal for this round see lots of 5's. I post scale reads here and comments on '10 days page. Day 1: Thurs, 8/18: 163.6 Day 2: Fri, 8/19: 162.6* Day 3: Sat, 8/20: 162.2* Day 4: Sun, 8/21: 164.5* - Family BBQ, couple adult beverages Day 5: Mon, 8/22: 166.1 Day 6: Tues, 8/23: 164.7* Day 7: Wed, 8/24:…
    in 100 DAYS OF WEIGHTING IN #13 Comment by KayHBE September 2022
  • @ashleycarole86 I lost over 7 lbs in 3 days. It's a good learn as in the past the increase would really discourage me, now I know it'll come back off and it's not fat, just water. In maintenance I'm going to have to do at least 5 lbs sway!
    in Just Give Me 10 Days - Round 198 Comment by KayHBE September 2022
  • SW: 212, Jan. 25. I'm 5'6" 1st Goal - 199 ✅ 2nd Goal - 179 ✅ 3rd Goal - 175 ✅ 4th Goal - 165.9 ✅ 5th Goal - 159.9 UG - 149.9 Step Goal 50,000 at some point ✅ 57,640 🏆 New Step Goal 60,000? - In the Fall or next Spring. Day/Weight/Steps/Active Minutes/Comment 9/4 - 169.5 -10,300/25 9/5 - 170.8 - 7,900/32 Off my game and…
    in Just Give Me 10 Days - Round 198 Comment by KayHBE September 2022
  • @dawnbgethealthy I just lost over 7lns in 3 days. My carb intake has been higher than usual and I am not KETO nor really low carb. Bread and crackers, chips really hit me. It's a really good learn. I think in the past this might have thrown me and caused me to give up, now I just know it's how my body works. -…
    in 100 DAYS OF WEIGHTING IN #13 Comment by KayHBE September 2022
  • R#12 End Weight: 165.1 Goal for this round see lots of 5's. I post scale reads here and comments on '10 days page. Day 1: Thurs, 8/18: 163.6 Day 2: Fri, 8/19: 162.6* Day 3: Sat, 8/20: 162.2* Day 4: Sun, 8/21: 164.5* - Family BBQ, couple adult beverages Day 5: Mon, 8/22: 166.1 Day 6: Tues, 8/23: 164.7* Day 7: Wed, 8/24:…
    in 100 DAYS OF WEIGHTING IN #13 Comment by KayHBE September 2022
  • SW: 212, Jan. 25. I'm 5'6" 1st Goal - 199 ✅ 2nd Goal - 179 ✅ 3rd Goal - 175 ✅ 4th Goal - 165.9 ✅ 5th Goal - 159.9 UG - 149.9 Step Goal 50,000 at some point ✅ 57,640 🏆 New Step Goal 60,000? - In the Fall or next Spring. Day/Weight/Steps/Active Minutes/Comment 9/4 - 169.5 -10,300/25 9/5 - 170.8 - 7,900/32 Off my game and…
    in Just Give Me 10 Days - Round 198 Comment by KayHBE September 2022
  • R#12 End Weight: 165.1 Goal for this round see lots of 5's. I post scale reads here and comments on '10 days page. Day 1: Thurs, 8/18: 163.6 Day 2: Fri, 8/19: 162.6* Day 3: Sat, 8/20: 162.2* Day 4: Sun, 8/21: 164.5* - Family BBQ, couple adult beverages Day 5: Mon, 8/22: 166.1 Day 6: Tues, 8/23: 164.7* Day 7: Wed, 8/24:…
    in 100 DAYS OF WEIGHTING IN #13 Comment by KayHBE September 2022
  • R#12 End Weight: 165.1 Goal for this round see lots of 5's. I post scale reads here and comments on '10 days page. Day 1: Thurs, 8/18: 163.6 Day 2: Fri, 8/19: 162.6* Day 3: Sat, 8/20: 162.2* Day 4: Sun, 8/21: 164.5* - Family BBQ, couple adult beverages Day 5: Mon, 8/22: 166.1 Day 6: Tues, 8/23: 164.7* Day 7: Wed, 8/24:…
    in 100 DAYS OF WEIGHTING IN #13 Comment by KayHBE September 2022
  • SW: 212, Jan. 25. I'm 5'6" 1st Goal - 199 ✅ 2nd Goal - 179 ✅ 3rd Goal - 175 ✅ 4th Goal - 165.9 ✅ 5th Goal - 159.9 UG - 149.9 Step Goal 50,000 at some point ✅ 57,640 🏆 New Step Goal 60,000? - In the Fall or next Spring. Day/Weight/Steps/Active Minutes/Comment 9/4 - 169.5 9/5 - 170.8 - Off my game and pretty bloated. SO is…
    in Just Give Me 10 Days - Round 198 Comment by KayHBE September 2022
  • SW: 212, Jan. 25. I'm 5'6" 1st Goal - 199 ✅ 2nd Goal - 179 ✅ 3rd Goal - 175 ✅ 4th Goal - 165.9 ✅ 5th Goal - 159.9 UG - 149.9 Step Goal 50,000 at some point ✅ 57,640 🏆 New Step Goal 60,000? - In the Fall or next Spring. Day/Weight/Steps/Active Minutes/Comment 9/4 - 169.5 9/5 - 170.8 - Off my game and pretty bloated. SO is…
    in Just Give Me 10 Days - Round 198 Comment by KayHBE September 2022
  • SW: 212, Jan. 25. I'm 5'6" 1st Goal - 199 ✅ 2nd Goal - 179 ✅ 3rd Goal - 175 ✅ 4th Goal - 165.9 ✅ 5th Goal - 159.9 UG - 149.9 Step Goal 50,000 at some point ✅ 57,640 🏆 New Step Goal 60,000? - In the Fall or next Spring. Day/Weight/Steps/Active Minutes/Comment 8/25 - 161 - 21,400/143. Need a good sleep. 8/26 - 161.1 -…
    in Just Give Me 10 Days - Round 197 Comment by KayHBE September 2022
  • R#12 End Weight: 165.1 Goal for this round see lots of 5's. I post scale reads here and comments on '10 days page. Day 1: Thurs, 8/18: 163.6 Day 2: Fri, 8/19: 162.6* Day 3: Sat, 8/20: 162.2* Day 4: Sun, 8/21: 164.5* - Family BBQ, couple adult beverages Day 5: Mon, 8/22: 166.1 Day 6: Tues, 8/23: 164.7* Day 7: Wed, 8/24:…
    in 100 DAYS OF WEIGHTING IN #13 Comment by KayHBE September 2022
  • SW: 212, Jan. 25. I'm 5'6" 1st Goal - 199 ✅ 2nd Goal - 179 ✅ 3rd Goal - 175 ✅ 4th Goal - 165.9 ✅ 5th Goal - 159.9 UG - 149.9 Step Goal 50,000 at some point ✅ 57,640 🏆 New Step Goal 60,000? - In the Fall or next Spring. Day/Weight/Steps/Active Minutes/Comment 8/25 - 161 - 21,400/143. Need a good sleep. 8/26 - 161.1 -…
    in Just Give Me 10 Days - Round 197 Comment by KayHBE September 2022
  • R#12 End Weight: 165.1 Goal for this round see lots of 5's. I post scale reads here and comments on '10 days page. Day 1: Thurs, 8/18: 163.6 Day 2: Fri, 8/19: 162.6* Day 3: Sat, 8/20: 162.2* Day 4: Sun, 8/21: 164.5* - Family BBQ, couple adult beverages Day 5: Mon, 8/22: 166.1 Day 6: Tues, 8/23: 164.7* Day 7: Wed, 8/24:…
    in 100 DAYS OF WEIGHTING IN #13 Comment by KayHBE September 2022
  • SW: 212, Jan. 25. I'm 5'6" 1st Goal - 199 ✅ 2nd Goal - 179 ✅ 3rd Goal - 175 ✅ 4th Goal - 165.9 ✅ 5th Goal - 159.9 UG - 149.9 Step Goal 50,000 at some point ✅ 57,640 🏆 New Step Goal 60,000? - In the Fall or next Spring. Day/Weight/Steps/Active Minutes/Comment 8/25 - 161 - 21,400/143. Need a good sleep. 8/26 - 161.1 -…
    in Just Give Me 10 Days - Round 197 Comment by KayHBE September 2022
  • R#12 End Weight: 165.1 Goal for this round see lots of 5's. I post scale reads here and comments on '10 days page. Day 1: Thurs, 8/18: 163.6 Day 2: Fri, 8/19: 162.6* Day 3: Sat, 8/20: 162.2* Day 4: Sun, 8/21: 164.5* - Family BBQ, couple adult beverages Day 5: Mon, 8/22: 166.1 Day 6: Tues, 8/23: 164.7* Day 7: Wed, 8/24:…
    in 100 DAYS OF WEIGHTING IN #13 Comment by KayHBE September 2022
  • SW: 212, Jan. 25. I'm 5'6" 1st Goal - 199 ✅ 2nd Goal - 179 ✅ 3rd Goal - 175 ✅ 4th Goal - 165.9 ✅ 5th Goal - 159.9 UG - 149.9 Step Goal 50,000 at some point ✅ 57,640 🏆 New Step Goal 60,000? - In the Fall or next Spring. Day/Weight/Steps/Active Minutes/Comment 8/25 - 161 - 21,400/143. Need a good sleep. 8/26 - 161.1 -…
    in Just Give Me 10 Days - Round 197 Comment by KayHBE August 2022
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