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I have 3 youngsters but no c-sections so I'm not sure if these will bother your incision site. My sister in law turned me onto planks. They target your core and I don't find they strain my back or neck like some crunches. There's a bunch of you tube videos on how to do them (http://www.youtube.com/watch?v=kiA9j-dR0oM) but…
