deltagirl0920

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Here's a good article about intermittent fasting! I'm always interested in research based methods. http://fitness.mercola.com/sites/fitness/archive/2013/05/17/intermittent-fasting-diet.aspx?e_cid=20130517_DNL_art_2&utm_source=dnl&utm_medium=email&utm_content=art2&utm_campaign=20130517

in Intermittent Fasting- 16:8 Comment by deltagirl0920 January 2014
Good ideas! Thanks!

in Food ideas for a VERY tight budget Comment by deltagirl0920 January 2014