Melissa0174

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  • SW 201 August 23, 2011 Size 16/18 (depending on the brand) CW 138 Size Medium tops and size 5 jeans GW ---- I originally set it at 150. However the weight was coming off and I didn't look back. I'm 5'4" with 2 children. I've battled with weight problems after my son was born in 1994. Its been an ongoing problem. I made a…
  • MFP is a great tool to start with. There are no guarantees. If you don't gain weight in the starvation mode you become unhealthy and possibly a skinny fat. I would much rather be tone than a skinny fat. Weight loss starts in the kitchen. Eat healthy (fresh fruits, veggies and protein) and increase your water. Cardio and…
  • Increase your water intake and cardio!!! You will see a difference. It doesn't happen over night but it will happen if you are dedicated. Good luck:smile:
  • My doctor told me that if I still had lingering pain for awhile that some of the stones might have escaped during the removal of the surgery and they are still in you bouncing around causing pain. Gallstone pain is worse than child birth (in my opinion)
  • I had my gallbladder the eve of Thanksgiving in 2007. I had to have emergency surgery. They say the sooner you are mobile the quicker you will heal. Which was true in my case. You will be sore for awhile which is normal. I was told to limit my fat intake to no more than 10 grams of fat per meal for awhile. By following the…
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