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If you don't like where you are, then change it. You are not a tree. "The reason we struggle with insecurity is because we compare our behind-the-scenes with everyone else's highlight reel." Steven Furtick If you wait for perfect conditions, you will never get anything done. You are only a victim of the rules you live by.
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Queensland (if you couldn't guess from my username :P )
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Hi :) I'm 25, 5'6 and just under 160lbs. Aiming for 130-135 lbs. I'm on 1200 cals a day. Any adds of similar stats welcome!
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Hi :) 25 y/o female from Qld . Any aussie adds welcome.
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I have just read a book called 'The Healthy Skin Diet' by Karen Fischer. She promotes using flaxseed because it is alkalising to the body. An alkaline diet is important as it helps prevent psoriasis, rosacea, acne, cellulite and even pms. Other alkalising ingredients include chlorophyll,dandelion, apple cider vinegar,…
