lynus85 Member

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  • I have a pair of nike vomero 6, they are quite possibly the most comfortable pair of running shoes i have ever worn!
  • I didnt start to notice any chnages in my body for about 5 weeks, other people didnt start to notice until about 3-3.5 months. hold tight changes will come :)
  • i agree with the others.. get fitted for shoes- when theyre too big and can move it causes friction which can cause blisters... the comment about socks was a good one too... the combo of moisture and friction from your shoes can be awful! best of luck to figure it out!
  • hey the first time I did c25k I was around 289lbs and I was averaging about a 16 min mile. Running slow is not a crime haahaha remember youre running faster than all those sitting on the couch ! I had to stop because of an injury to my hip joints (bursitis caused by running with access weight ugh) and just started up again…
  • love this class! i alwasy just put "strength training ( weight lifting)" under the cardio section.
  • my husband and I were going to do the Chicago run but unfortunatly they met max capacity before i had a chance to register. Just waiting for the NYC run registration to open up so we can do that one. It looks like a great time, super fun! wish they had this run in canada though.. would save some money on travel and hotel…
  • thank you so much to everyone for all theire wonderful words of encouragment!! it means so much to have so much overwhelming support!
  • i started the c25k program a few months ago and made it all the way to the last week when i had to stop. I had been having some pains in my hip joints and after consulting with my doctor and physio i was told i had bursitis- bascially just inflammed joints because of my excess weight/ impact. They told me to quit the…
  • hey everyone! im pretty new to using the online version- i use the moble app whcih doesnt have any message boards etc. Ive been using MFP for about 5 months now and just recently hit my half way mark for my weight loss. Its been a long journey getting as big as i did- 289 at my biggest and I know its going to be a long…
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