jovz10 Member

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  • Friday, April 13 Akjenn89 - 2 Alicelms - 5 AngieSchaible - 9 bcw660816 (Beverly) - 7 bigmama (Linda) - 1 Colleen (Smudjie) - 7 Doc - 4 Back at it! Dounia - 12 Eschwab855 - 12 Evelynandchris - 8 gutterball - 10 hbarney (Hallie) - 6 Helen/mrshoneybear1014 - 8 iamKim73 - 6 j6l3a1m3 - 8 Jill (PJilly) - 11 jokersrs - 8 jovz10 ~…
    in Days worked out — April 2012 Comment by jovz10 April 2012
  • Week # 2 -- April 9 -- Goal 350 minutes: Mon: 35mins stationary bike; 50mins weight training class Tue: 57mins kickboxing class; 32mins run/walk treadmill Wed: 50mins weight training class; 35mins stationary bike Thur: 50mins Zumba class; 23mins run/walk treadmill Fri: Sat: Sun: 332mins/350mins Week 1 ~ 565mins Week 2 ~…
    in April MOVE-IT 180 to 360+ minutes a week challenge!! Comment by jovz10 April 2012
  • 4/2/2012 3.81 run outdoor 4/2/2012 1.95 walk outdoor 4/3/2012 3.91 walk outdoor 4/4/2012 3.01 run/walk treadmill 4/5/2012 6.48 stationary bike 4/5/2012 1.87 walk outdoor 4/6/2012 9.56 bike outdoor 4/7/2012 3.59 run/walk outdoor 4/8/2012 4.22 walk outdoor 4/9/2012 12.60 stationary bike 4/10/2012 2.75 run/walk treadmill…
    in 100 Miles in April 2012 - How far can you go? Comment by jovz10 April 2012
  • 4/1 ~ rest day 4/2 ~ 47mins run outdoor; 55mins walk outdoor 4/3 ~ 105mins walk outdoor 4/4 ~ 45mins run/walk treadmill 4/5 ~ 18mins stationary bike; 55mins circuit training; 49mins walk outdoor 4/6 ~ 61mins bike outdoor 4/7 ~ 46mins run/walk outdoor 4/8 ~ 84mins walk outdoor 4/9 ~ 35mins stationary bike; 50mins weight…
    in 24 Hour Challenge April Comment by jovz10 April 2012
  • Thursday, April 12 Akjenn89 - 2 Alicelms - 5 AngieSchaible - 8 bcw660816 (Beverly) - 7 bigmama (Linda) - 1 Colleen (Smudjie) - 6 Doc - 4 Back at it! Dounia - 11 Eschwab855 - 11 Evelynandchris - 7 gutterball - 9 hbarney (Hallie) - 6 Helen/mrshoneybear1014 - 8 iamKim73 - 6 j6l3a1m3 - 8 Jill (PJilly) - 9 jokersrs - 8 jovz10 ~…
    in Days worked out — April 2012 Comment by jovz10 April 2012
  • Week # 2 -- April 9 -- Goal 350 minutes: Mon: 35mins stationary bike; 50mins weight training class Tue: 57mins kickboxing class; 32mins run/walk treadmill Wed: 50mins weight training class; 35mins stationary bike Thur: Fri: Sat: Sun: 259mins/350mins Week 1 ~ 565mins Week 2 ~ Week 3 ~ Week 4 ~
    in April MOVE-IT 180 to 360+ minutes a week challenge!! Comment by jovz10 April 2012
  • 4/2/2012 3.81 run outdoor 4/2/2012 1.95 walk outdoor 4/3/2012 3.91 walk outdoor 4/4/2012 3.01 run/walk treadmill 4/5/2012 6.48 stationary bike 4/5/2012 1.87 walk outdoor 4/6/2012 9.56 bike outdoor 4/7/2012 3.59 run/walk outdoor 4/8/2012 4.22 walk outdoor 4/9/2012 12.60 stationary bike Total: 51.00miles half way there!…
    in 100 Miles in April 2012 - How far can you go? Comment by jovz10 April 2012
  • 4/1 ~ rest day 4/2 ~ 47mins run outdoor; 55mins walk outdoor 4/3 ~ 105mins walk outdoor 4/4 ~ 45mins run/walk treadmill 4/5 ~ 18mins stationary bike; 55mins circuit training; 49mins walk outdoor 4/6 ~ 61mins bike outdoor 4/7 ~ 46mins run/walk outdoor 4/8 ~ 84mins walk outdoor 4/9 ~ 35mins stationary bike; 50mins weight…
    in 24 Hour Challenge April Comment by jovz10 April 2012
  • Monday, April 9 Akjenn89 - 2 Alicelms - 2 bcw660816 (Beverly) - 5 bigmama (Linda) - 1 Colleen (Smudjie) - 4 Doc - 3 (cat had kittens on treadmill yesterday-couldn't W/O) ;) Dounia - 8 Eschwab855 - 9 Evelynandchris - 5 gutterball - 7 hbarney (Hallie) - 6 Helen/mrshoneybear1014 - 6 iamKim73 - 6 j6l3a1m3 - 8 Jill (PJilly) - 7…
    in Days worked out — April 2012 Comment by jovz10 April 2012
  • Week # 2 -- April 9 -- Goal 350 minutes: Mon: 35mins stationary bike; 50mins weight training class Tue: Wed: Thur: Fri: Sat: Sun: 85mins/350mins Week 1 ~ 565mins Week 2 ~ Week 3 ~ Week 4 ~
    in April MOVE-IT 180 to 360+ minutes a week challenge!! Comment by jovz10 April 2012
  • Week # 1 -- April 2 -- Goal 350 minutes: Mon: 47mins run outdoor; 55mins walk outdoor Tue: 105mins walk outdoor Wed: 45mins run/walk treadmill Thur: 18mins stationary bike; 55mins circuit training; 49mins walk outdoor Fri: 61mins bike outdoor Sat: 46mins run/walk outdoor Sun: 84mins walk outdoor 565/350mins Week 1 ~ Week 2…
    in April MOVE-IT 180 to 360+ minutes a week challenge!! Comment by jovz10 April 2012
  • 4/2/2012 3.81 run outdoor 4/2/2012 1.95 walk outdoor 4/3/2012 3.91 walk outdoor 4/4/2012 3.01 run/walk treadmill 4/5/2012 6.48 stationary bike 4/5/2012 1.87 walk outdoor 4/6/2012 9.56 bike outdoor Total: 30.59miles
    in 100 Miles in April 2012 - How far can you go? Comment by jovz10 April 2012
  • 4/1 ~ rest day 4/2 ~ 47mins run outdoor; 55mins walk outdoor 4/3 ~ 105mins walk outdoor 4/4 ~ 45mins run/walk treadmill 4/5 ~ 18mins stationary bike; 55mins circuit training; 49mins walk outdoor 4/6 ~ 61mins bike outdoor 435mins/1440mins
    in 24 Hour Challenge April Comment by jovz10 April 2012
  • Saturday - April 7 Akjenn89 - 2 Alicelms - 2 bcw660816 (Beverly) - 3 bigmama (Linda) - 1 Colleen (Smudjie) - 2 Doc - 3 (cat had kittens on treadmill yesterday-couldn't W/O) ;) Eschwab855 - 6 ^^^^^^^^lol Evelynandchris - 5 gutterball - 6 hbarney (Hallie) - 4 Helen/mrshoneybear1014 - 5 iamKim73 - 5 (yesterday and today)…
    in Days worked out — April 2012 Comment by jovz10 April 2012
  • Week # 1 -- April 2 -- Goal 350 minutes: Mon: 47mins run outdoor; 55mins walk outdoor Tue: 105mins walk outdoor Wed: 45mins run/walk treadmill Thur: 18mins stationary bike; 55mins circuit training; 49mins walk outdoor Fri: 61mins bike outdoor Sat: Sun: 435/350mins Week 1 ~ Week 2 ~ Week 3 ~ Week 4 ~ [/quote]
    in April MOVE-IT 180 to 360+ minutes a week challenge!! Comment by jovz10 April 2012
  • seems like you just started... i would suggest to eat your TDEE # but don't eat your exercise back.... worked for a lot of people.... :) good luck!
    in Dear scale - piss off Comment by jovz10 April 2012
  • 4/2/2012 3.81 run outdoor 4/2/2012 1.95 walk outdoor 4/3/2012 3.91 walk outdoor 4/4/2012 3.01 run/walk treadmill 4/5/2012 6.48 stationary bike 4/5/2012 1.87 walk outdoor Total: 21.03miles
    in 100 Miles in April 2012 - How far can you go? Comment by jovz10 April 2012
  • 4/1 ~ rest day 4/2 ~ 47mins run outdoor; 55mins walk outdoor 4/3 ~ 105mins walk outdoor 4/4 ~ 45mins run/walk treadmill 4/5 ~ 18mins stationary bike; 55mins circuit training; 49mins walk outdoor 374mins/1440mins
    in 24 Hour Challenge April Comment by jovz10 April 2012
  • Week # 1 -- April 2 -- Goal 350 minutes: Mon: 47mins run outdoor; 55mins walk outdoor Tue: 105mins walk outdoor Wed: 45mins run/walk treadmill Thur: 18mins stationary bike; 55mins circuit training; 49mins walk outdoor Fri: Sat: Sun: 374/350mins Week 1 ~ Week 2 ~ Week 3 ~ Week 4 ~
    in April MOVE-IT 180 to 360+ minutes a week challenge!! Comment by jovz10 April 2012
  • Thursday, April 5 Akjenn89 - 2 Alicelms - 2 bcw660816 (Beverly) - 3 bigmama (Linda) - 1 Colleen (Smudjie) - 2 Doc - 3 (cat had kittens on treadmill yesterday-couldn't W/O) ;) Best. Excuse. Ever. :laugh: Eschwab855 - 5 ^^^^^^^^lol Evelynandchris - 3 gutterball - 3 hbarney (Hallie) - 3 Helen/mrshoneybear1014 - 4 iamKim73 - 3…
    in Days worked out — April 2012 Comment by jovz10 April 2012
  • i lost 6lbs in my first two weeks...
    in How much weight did you lose in your first 1 - 2 weeks on MF Comment by jovz10 April 2012
  • hi everyone! i think this challenge will no longer continue... i found this new challenge if you are interested: http://www.myfitnesspal.com/topics/show/548350-24-hour-challenge-april good luck!
    in 1000 Minutes Challenge - March Comment by jovz10 April 2012
  • 4/2/2012 3.81 run outdoor 4/2/2012 1.95 walk outdoor 4/3/2012 3.91 walk outdoor Total: 9.67miles
    in 100 Miles in April 2012 - How far can you go? Comment by jovz10 April 2012
  • 4/1 ~ rest day 4/2 ~ 47mins run outdoor; 55mins walk outdoor 4/3 ~ 105mins walk outdoor 207mins/1440mins
    in 24 Hour Challenge April Comment by jovz10 April 2012
  • Wednesday, April 4 Akjenn89 - 2 Alicelms - 2 bcw660816 (Beverly) - 2 bigmama (Linda) - 1 Colleen (Smudjie) - 1 Doc - 2 Light workout today....treadmill later:) Eschwab855 - 3 Evelynandchris - 3 gutterball - 3 hbarney (Hallie) - 3 Helen/mrshoneybear1014 - 3 iamKim73 - 3 j6l3a1m3 - 2 Jill (PJilly) - 2 jokersrs - 3 jovz10 ~ 2…
    in Days worked out — April 2012 Comment by jovz10 April 2012
  • Week # 1 -- April 2 -- Goal 350 minutes: Mon: 47mins run outdoor; 55mins walk outdoor Tue: 105mins walk outdoor Wed: Thur: Fri: Sat: Sun: 207/350mins Week 1 ~ Week 2 ~ Week 3 ~ Week 4 ~
    in April MOVE-IT 180 to 360+ minutes a week challenge!! Comment by jovz10 April 2012
  • OMG, i can't stop laughing reading this thread... :laugh:
    in How do I avoid crabs? Comment by jovz10 April 2012
  • maintenance and eat most of my exercise... i'm not in the rush anymore to lost the last 3lbs... i'm happy to what i've accomplished....
    in What do you have your loss per week set at? Comment by jovz10 April 2012
  • did 2000mins last month so very possible... i'm in!
    in 24 Hour Challenge April Comment by jovz10 April 2012
  • Week # 5 -- March 26th -- Goal 250 minutes: Mon: 36mins walk outdoor Tue: 50mins kickboxing Wed: 27mins stationary bike; 58mins yoga; 36mins walk outdoor; 35mins stationary bike Thur: 58mins run/walk outdoor Fri: 55mins zumba class Sat: 45mins run/walk outdoor Sun: rest day! :drinker: 464/250mins Week 1 ~ 435mins Week 2 ~…
    in March MOVE-IT 180 to 360+ minutes a week challenge!! Comment by jovz10 April 2012
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