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100 Miles in June2012 - How far can you go?
6/1/2012 6.05 run/walk outdoor 6/2/2012 2.58 walk outdoor 6/3/2012 8.80 run/walk outdoor 6/4/2012 1.39 elliptical 6/5/2012 4.20 run/walk outdoor Total: 23.02miles / 100miles
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would you eat it? (picz)
i just came from the store and i can't believe they are selling this... looks good but would you eat it?
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would you eat it? (picz)
i just came the store today and i can't believe they are selling this... looks good but would you eat it?
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What food is your KRYPTONITE?
For the past 6 months, I been really good at not eating things that are not good for my diet or unhealthy... ice cream, soda, pizza, burger, candy, cake.... but why is when my husband makes shrimp scampi linguine , i can't seem to say no and also can't stop eating it... sometimes i would go over my limit.... it's so…
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to log or not to log....
I have a bit of dilemma here... I weigh my self everyday... i weigh my self yesterday and according to my scale i lost a pound between yesterday and today. first time ever happen! here's the are the factors: ~ have not eaten for 12hours... normally, i eat dinner between 9pm and 10pm but yesterday, i ate some soup around…
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Filipino food is not a diet friendly.....
I'm filipino and maried an american.... Most of the time I don't cook filipino food because it has so much sodium or high calories.... I would cook it maybe once or twice a month.... Last night my husband asked me to cook some filipino food. So, I made Pork Adobo (pork picnic, garlic, onion, vinegar, black pepper, MSG and…
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i forgot how to run.... :(
i finished my 5k training last december. I was really happy and finished it a week early. But lately, i enjoyed taking a lot of weight training and cardio classes that i ignored running. i started running again last week and my knees were not like it use to be and my breathing were so horrible... so, i went back to week 6…
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HOW DID YOU PICK YOUR WEIGHT GOAL?
just want to know why did you pick that weight goal.... i'm just having problem what my weight goal should be... i'm 5'2" and current weight is 139. I was 157 when i just started last Sept 2011. My first goalwas only to loss 10 lbs before christmas and before i knew it, i did it within 3 weeks. then my second goal was to…
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First photo upload....
Decided to upload my photo for the very first time... weight 162lbs weight 135lbs
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I thought I was the only one...
I been an MFP member since Sept. 2011... In the beginning, i set my goal to 1300cals (lose a pound a week). Then, I hit a plateau after 3 weeks. Then, I started reading binformation about plateau. They suggested that I probably placed my body to a starvation mode. To get away from it, i should put my goal to maintain my…
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challenge by shape.com
came across this challenge if you are looking for one... http://www.shape.com/fitness/training-plans/2012-shape-ultimate-fitness-challenge complete the challenge and you've enter to their prize drawing...
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so scared to try it on... WHY?
i went to kohls today cuz i need to exchange some clothes for my son.. then, i saw a nice jean pants but I don't know what size i was going to try on first.... Last pants I bought were size 12 and that's before i started my journey of losing weight. I felt like I was so scared and get disappointed that i'm not where i…
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C25K training ~ shortcut training
i suppose to only do 25mins run for my W7D3 training but decided to run 35mins W8D3 training to see if i could do it... And,i was able to do it.... should i go back and redo W7D3 or just continue to W9D1 training?
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shortcut training
i suppose to only do 25mins run for my W7D3 training but decided to run 35mins W8D3 training to see if i could do it... And,i was able to do it.... should i go back and redo W7D3 or just continue to W9D1 training?
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is a ran is a ran if...
recently, i just signed up in the gym. i been liking it being it is so cold outside. past two training, W6D2 and W6D3, i did it in a treadmill... i found it a lot easier.... i could've run 30mins without stopping but i still followed the training app that i'm using... here's the question: does it matter where you do it?…
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Priceless....
$65 ~ nike running shoes $65 ~ Polar FT4 $30 ~ sweat pants & jacket $65 ~ inline skates $5 ~ jump rope $20 ~ medicine ball $10/month ~ gym free ~ MFP app free ~ Nike Training App ipod, sketchers shape up, pilates mat lose 17 pounds in 2.5 months ~ PRICELESS
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leappad part 2
last week, i posted that i couldn't find any leappad... now, i'm so excited to say that i finally found a green leappad at amazon.com with wiialerts.com's help... my daughter would be really happy when she opens it on christmas... :drinker: now i could relax cuz i been so stressed out... :) (jst a little obssesive)
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question?!?
i use an elliptical/treadmill machine today, can we include that?
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Leappad
driving me insane because i can't seem to find a leappad for my girls... I gotta post it somewhere... i figured it would be here!!!! argh!:explode:
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is it true....
is it true that it gets a lot harder to lose weight as you get thinner? when will i know if i already got to that point? i'm 5'2 and according to MFP, my BMI is: 26.1 Target weight range: 101.2 - 136.7 lbs.... Currently I weigh 142.7 and i'm still losing at least a pound a week.... HW: 160lbs (May 2011) SW: 157lbs…
