Replies
-
I'm in the same boat. I am a cake decorator at a grocery store bakery/Deli... Needless to say, I'm ALWAYS around temptations. My biggest trick is I look at the calories of everything I even contemplate eating. When you see that a single slice of cake can be between 300-400 calories, it just doesn't seem worth it unless…
-
That is awesome!!!! LOL!
-
Dealing with this right now! Thanks for the post! :)
-
All of these are awesome! I really needed some of these quotes to get me motivated today. :)
-
I was diagnosed with it when I was 15. It has been a challenge to lose weight! But it's doable!
-
I'm dreading it too! Thanksgiving is my FAVORITE holiday and the thought of being around all that food and not going back for seconds is too much! LoL! I'll have to fast the whole week before and walk 10 miles to prepare.
-
I personally don't like the idea of a binge 'day'. For me personally, it sets me up for temptation the rest of the week. I prefer one meal a week where I am not as strict with my calories. It allows me to work on eating moderately without constantly obsessing over the numbers.
-
I go back and adjust. If I ever start to cut corners, I will never get to my goal. So for now, until I can trust myself to feel confident about my food choices... I count EVERY calorie. Obsessive? Alittle bit. ;)
-
I don't believe in cheat 'days', but I do allow myself a small cheat snack or meal. I don't believe that it is realistic for myself to just completely take out some of the foods I enjoy. So instead of me pigging out all day and wasting my entire weeks efforts on a bunch of empty calories, I allow myself to eat things that…
