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They say in the 811 recipie book that any soup can be used as a dressing :) I had mango and red pepper tonight. Still working from the sample menus that are in the book.
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If I loose 1 pound a week I can be at my goal weight by my birthday (Dec 24). But I've kinda hit a plateau, or thats what people I talk to call it.. been the same weight for 4 weeks now..