cjacole Member

that was the longest 2 minutes ever, but I got it done

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How many calories? I might have missed it

Please share after you talk to your doctor. I have the same problem

looks awesome

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I ran my 3rd 5K today in 38:09

Everyday I want to get on the scale but so far I haven't. It is killing me not knowing

I put my scale in the closet. Good thing because I went straight to where it use to be today to get on it.

I weigh myself daily and I get so discouraged when the scale stays the same or goes up. I know that I am gaining some muscle but still I am a number person and I like to see the scale go down. I will literally have to put my scale in the closet because if I see it I will get on it. So for my last weigh in I am at 141 right…

please add me

I'm in :)

I'm a 28 year old RN. I work in surgery so it is so hard for me to plan on eating, or the worst part drinking. I scrub into surgeries where I am sometimes stuck in a case for hours and I cannot leave to go to the bathroom therefor I do not allow myself to eat or drink knowing this. Then by the time I do get to eat I am…

Awesome ideas this week Jen. I feel like you are speaking directly to me. Love ya

we did 2 runs today and it felt great. I think I am getting addicted :)

We jumped from W1D1 to W2D1 and it wasn't as bad as I thought it would be. I actually felt a little better after wards. Hope to keep this up. My first 5K is March 3rd. It is definitely a littler harder runner outdoors than it is on a treadmill.

We had an awesome run. Running gear definitely kept me more than warm enough :)

I use to dread running but it seems like I am actually looking forward to my runs. I was even gonna pick up the pace and do more days but I read that you should follow the plan to give your body time to rest.

I like the dvd's. You do a different routine everyday so it doesn't get boring. I did the bum bum today and the ab workout. I took some before pics so I can see for myself if it is working or not. I just got done with the first week.

So proud of you Jen. We just have to keep each other motivated :)

Had fun again today. I did Cardio Axe and Bum Bum. This is coming easier than I thought it would :)

I did day week 1 day 2 today and I feel awesome. It's like I have so much more energy now :)

I have done cardio axe, high and tight and bum bum so far. They are all pretty fun

I exercised again today for a total of 65 minutes. Todays exercises were a lot more fun

Yes what brand of shoes is good to buy for running? and what other equipment should I buy for a 5K in March?....Under armor?

Does anyone know the best equipment to buy for a run? Shoe brand? Under armor?

I did, well attempted, the first workout today. It kicked my butt. I hope it gets easier with time.

I just went to runlocator.com and type in your zip code

Slow start for me, but I walked 1 mile on my treadmill