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I would love to join
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I need ideas too. My whole diary is processed foods.
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Im so use to eating around 1000 calories Im afraid Im going to gain if I up to 1600
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maybe I will up my cals to around 1600 and see what that does
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20 old points, before when I lost all my weight I was eating 18 pts
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I'm gonna give it a try. I need something to motivate me
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Just did Day 1 today. It was a killer, but I did it:smile:
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I've been doing good sticking to my points. I've lost 6 so far. I also started to exercise and I really to feel like I have more energy :)
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I have also started this DVD once before but didn't stick with it. I am going to try and start tomorrow (Monday) and really try to do it til the end. Wish me luck :)
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I really love your site :)
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This year I would like to stop yo-yo dieting. I'm sick of gaining and losing the same pounds. I started running last year but gave it up when it got too hot out. I want to get back into running and do some more 5K's.
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I lose weight a lot better on the old system. I love it. And when I do my point with calories it was has eating about 200 less than MFP
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Starting weight 153 pounds. Counting weight watchers points and for the 2nd time started Couch to 5K today.
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I like the old weight watcher plan the best. I lost really well on it when I did it about 5 years ago. When I tried the new program with free fruits and vegetable I just didn't lose like I had before.
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Once I get off track for the day I eat horrible for the whole day which sometimes leads to weeks. I feel like I'm back on track now and in the right mind frame. I just have to stay strong during the holidays.
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1) Reason you want to lose weight: To feel better about myself and like the way I look in clothes. 2) Reason you (feelings on why) you gained weight: Binge eating on sweets and junk. 3) Something you love abt yourself: My feet are cute :) 4) Something you cant wait to change: My pant size. 5) Fav food =): McDonalds Frappes…
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Feel free to add me. I am just over 5'2" like you and currently I am 137. I would love to get in the 120's as well. :)
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any advice would be great, thanks
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