30day shred/ ripped in 30/ other JM workouts
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leighdiane91
Posts: 225 Member
Found this on Pinterest. For everyone who likes JM work outs or 30 day shred, it is a way to up the work outs and maybe get a bit more out of it? Either way, thought it was interesting and figured I would share.
jm by leighdiane91, on Flickr
jm by leighdiane91, on Flickr
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Thanks for sharing, I am completely lost with this work out business!0
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I have been doing 30DS then the other day I got ripped in 30. For the past two days I have been doing 30DS and Ripped in 30. I need to change to level 2 in 30DS tomorrow but doing both workouts have been fantastic. But I love a great burn and use to be in great shape in high school (I am in my fifth year in college and went in straight after high school).
That is a great workout for others who love Jillian Micheal workouts!!!0 -
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Tnx for the info :-)
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