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I've been through couch to 5k before...I love it! It is a great program. I completed it and my first 5K on March 27, 2004. My longest run is 8 miles. I'd never been a runner prior to this. I ran faithfully for 1 1/2 yrs, but have been hit or miss since. Whenever I start back up...I start with couch to 5k. I am new to this…
