stella314

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  • I haven't read any replies so I apologize if Im repeating others. DO NOT SKIP CARDIO. You body will lose weight from cardio/weights because its working toward a goal of weightloss/toning. But if you body is losing weight because you are dieting without exercise then you are in starvation mode and will likely/easily gain…
    in whats the point of excercise if I eat back the calories? Comment by stella314 October 2013
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