BodybyShock Member

I messaged you. Its great to have you in our group! Keep up the good work, let us know if you are frustrated, we can give you some motivation baby!

I challenge you to change ONE thing for the better per week. Once its been changed, you CAN NEVER GO BACK:) If you do, its ok, just cancel it out the next time around. Good luck! My change this week: *Stop snacking BEFORE mealtime (I usually grab a few things while I am getting meals prepared---mostly because I AM SOOO…