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That is awesome that you will be doing a half marathon! I am 5'4'' and weigh 124 (I gained some weight over the past month by not being disciplined with my nutrition, work outs and supplements). My "goal" weight is around 115; however, I will know by how I look and feel about myself and not the number on the scale.
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I agree. It helps to be held accountable at first and then it becomes habit. My goals are to just get to the next level: Look better, feel better and perform better. I will be doing the Warrior Dash and a 5K at the end of this 9 week Sparta Challenge that I am doing with my team so I want to be ready to rock it!
