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  • lol - I think everyone looks huge to a 5 year old :)
    in you know when your overweight when.... Comment by salsify January 2012
  • when you wonder where that packet of biscuits went & realised you just ate them all.
    in you know when your overweight when.... Comment by salsify January 2012
  • When you have to breathe out to bend over & pick something up from the floor. I just realised I don't do this anymore.
    in you know when your overweight when.... Comment by salsify January 2012
  • You're nervous about sitting in a chair with narrow arms in case your bum gets stuck in them.
    in you know when your overweight when.... Comment by salsify January 2012
  • SW - 180.9 lbs (Thursday Dec 1) Week 1 - 180.3 lbs (Thursday Dec 8 ) Week 2 - 179.7lbs (Thursday Dec 15) Week 3 - 178.7lbs (Thursday Dec 22) Week 4 - 179.0 lbs (Thursday Dec 29) Total lost - 1.7 lbs (Sunday Jan 1) Losing 1.7lbs during December is not a bad achievement, considering what went on over Xmas. See you all in the…
    in December Loose 10 pound challenge Comment by salsify January 2012
  • SW - 180.9 lbs (Thursday Dec 1) Week 1 - 180.3 lbs (Thursday Dec 8 ) Week 2 - 179.7lbs (Thursday Dec 15) Week 3 - 178.7lbs (Thursday Dec 22) Week 4 - xxx lbs (Thursday Dec 29) Total lost - xx lbs (Sunday Jan 1)
    in December Loose 10 pound challenge Comment by salsify December 2011
  • SW - 180.9 lbs (Thursday Dec 1) Week 1 - 180.3 lbs (Thursday Dec 8 ) Week 2 - 179.7lbs (Thursday Dec 15) Week 3 - xxx lbs (Thursday Dec 22) Week 4 - xxx lbs (Thursday Dec 29) Total lost - xx lbs (Sunday Jan 1)
    in December Loose 10 pound challenge Comment by salsify December 2011
  • SW - 180.9 lbs (Thursday Dec 1) Week 1 - 180.3 lbs (Thursday Dec 8 ) Week 2 - xxx lbs (Thursday Dec 15) Week 3 - xxx lbs (Thursday Dec 22) Week 4 - xxx lbs (Thursday Dec 29) Total lost - xx lbs (Sunday Jan 1) Half a pound... I'll take that! Thanks Jackie for the spreadsheet & organising all of this!
    in December Loose 10 pound challenge Comment by salsify December 2011
  • SW - 180.9 lbs (Thursday Dec 1) Week 1 - xxx lbs (Thursday Dec 8 ) Week 2 - xxx lbs (Thursday Dec 15) Week 3 - xxx lbs (Thursday Dec 22) Week 4 - xxx lbs (Thursday Dec 29) Total lost - xx lbs (Sunday Jan 1) Starting weight posted for the roller coaster that is December!
    in December Loose 10 pound challenge Comment by salsify December 2011
  • Will do - I'll be in bed by 10.30pm xx
    in Day 22 Challenge! Comment by salsify November 2011
  • Just joined the group & I think I can do this challenge. Adding a couple of tomatoes to my lunch.:happy: (or are tomatoes fruit??)
    in Day 21 Challenge! Comment by salsify November 2011
  • Hi - please add me in for this challenge. I'm going to be happy for any weight loss in December!
    in December Loose 10 pound challenge Comment by salsify November 2011
  • Don't be too disappointed with this, twi - 6 pounds is nearly half a stone & a totally creditable result!
    in October Lose 4% Body Weight Challenge Comment by salsify October 2011
  • Starting Weight – 192.4 lbs. (Saturday 1st October) Week 1 –189.9 lbs. and 1.3 % lost (Monday 10th October) Week 2 - 187.7 lbs. and 2.5% lost (Monday 17th October) Week 3 - 186.7lbs. and 3.0% lost (Monday 24th October) Week 4 - 185.3 lbs. and 3.7 % lost (Monday 31st October) Total Lost – 7.1lbs. (Monday 31st October) Total…
    in October Lose 4% Body Weight Challenge Comment by salsify October 2011
  • Starting Weight – 192.4 lbs. (Saturday 1st October) Week 1 –189.9 lbs. and 1.3 % lost (Monday 10th October) Week 2 - 187.7 lbs. and 2.5% lost (Monday 17th October) Week 3 - 186.7lbs. and 3.0% lost (Monday 24th October) Week 4 - xxx lbs. and xx % lost (Monday 31st October) Total Lost – xxx lbs. (Monday 31st October) Total %…
    in October Lose 4% Body Weight Challenge Comment by salsify October 2011
  • Starting Weight – 192.4 lbs. (Saturday 1st October) Week 1 –189.9 lbs. and 1.3 % lost (Monday 10th October) Week 2 - 187.7 lbs. and 2.5% lost (Monday 17th October) Week 3 - xxx lbs. and xx % lost (Monday 24th October) Week 4 - xxx lbs. and xx % lost (Monday 31st October) Total Lost – xxx lbs. (Monday 31st October) Total %…
    in October Lose 4% Body Weight Challenge Comment by salsify October 2011
  • Congrats on the weight loss & I'll be rooting for you with the under 100kg goal!
    in October Lose 4% Body Weight Challenge Comment by salsify October 2011
  • Starting Weight – 192.4 lbs. (Saturday 1st October) Week 1 –189.9 lbs. and 1.3 % lost (Monday 10th October) Week 2 - xxx lbs. and xx % lost (Monday 17th October) Week 3 - xxx lbs. and xx % lost (Monday 24th October) Week 4 - xxx lbs. and xx % lost (Monday 31st October) Total Lost – xxx lbs. (Monday 31st October) Total %…
    in October Lose 4% Body Weight Challenge Comment by salsify October 2011
  • Starting Weight – 192.4 lbs. (Saturday 1st October) Week 1 –xxx lbs. and xx % lost (Monday 10th October) Week 2 - xxx lbs. and xx % lost (Monday 17th October) Week 3 - xxx lbs. and xx % lost (Monday 24th October) Week 4 - xxx lbs. and xx % lost (Monday 31st October) Total Lost – xxx lbs. (Monday 31st October) Total % Lost…
    in October Lose 4% Body Weight Challenge Comment by salsify October 2011
  • Thanks for the welcome and replies! I've been thinking about getting some weights and maybe a resistance band. I've only got a Davina DVD at the mo., and I'm finding her a bit irritating. Is there a good beginners weight training DVD anyone could recommend?
    in Team UK - seeking a revival! Comment by salsify September 2011
  • Hi - I've been using mfp for about a week to track my food & exercise as I find it really easy & the database is full of UK food! I'd love to join Team UK. I live in London with my husband, young son & dogs. I've been losing weight since May & I've gone from 16st7lbs to 13st8lbs this morning. I've done this by sticking to…
    in Team UK - seeking a revival! Comment by salsify September 2011
  • Hi - I've been using the nutrition & fitness tracker on this site for a week or so - I really like them & they have the UK foods I eat on the database! This is my first post & I'm totally up for this challenge - I'm at 190 now so that means 7.6lbs goal. Looking forward to getting to know everyone on the challenge!
    in October Lose 4% Body Weight Challenge Comment by salsify September 2011
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