jdecossas

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Yes, it's what got me in the right frame of mind to start eating healthy. Down to only 1/2 diet coke a day in the morning (not a coffee drinker)

in Have you seen FED UP - the documentary? Comment by jdecossas October 2014
When do we start

in Sign Up Sheet Comment by jdecossas October 2014
Beginner team-- Carol

in Sign Up Sheet Comment by jdecossas October 2014
Welcome, I also have 100+ to lose but I am MUCH older than you.61yo. Best of luck to you and you can do it!

in Looking to lose 100+ Comment by jdecossas September 2014
LPN for 30 yrs. (+) geriatric restorative nurse supervisor. Love geriatrics.

in Raise your hand if you work in medical fields! Comment by jdecossas September 2014
I've been here a week and also looking for friends for support. I want to lose 125 lbs and do it realistically for the first time, 1 lb at a time. Type 2 diabetic, diet controlled at present.

in GOAL TO LOSE 100 LBS - LETS TAKE IT ONE STEP AT A TIME! Comment by jdecossas September 2014
Best of luck to you and I hope you reach your goal.:flowerforyou:

in Will i reach my goal on time? Comment by jdecossas September 2014
Hi, I just started today. Working toward calories in and calories burned. I am 61, divorced and happily single. I have 3 grown daughters and 9 grandchildren. I am hoping to feel better physically and control my blood sugar.

in New and Looking For Some Supporters Comment by jdecossas September 2014