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Muscle milk light - My favorites are strawberry and chocolate, but I believe any flavor is good.
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Hi, I just took a look at your diary. I think you may want to change your goals and food composition, so as to add more protein and curb the carbs and sodium intake... Carbs may give you a rapid high, followed by a deep low (hence the fatigue) - protein is digested more slowly, keeping you full longer and curbing those…
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Try anything by Garmin. I have used a bunch of different ones over the years, and I have found the garmin ones to be the best, and you can customize them depending on the sport you are doing.
