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omg bump!
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Exciting! I might be coming to you for a job someday! ;) I'm a psychiatric social worker, I love going into work everyday <3
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down one for 156 wooooo!!!!
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bump! i'm planning to run my first 10K in july!
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bump! i was gonna do P90X starting next week but my door frame is too thin for a pull-up bar, and i'm not sure my apartment can accomodate the resistance band mod, not sure i can do P90X to its full potential without the pull-ups! so i'm curious!
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i'm down 1lb for 156!
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down 1 for 156!
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what a load of crap! before i started Insanity, i was eating fast food everyday, hadn't worked out in 8 months, smoking half a pack of cigarettes a day. now i'm one week away from completing my first round, smoke-free, 11 lbs down, and nearly 10 inches off my body! you just gotta be serious, know what it is you want to…
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life as a gateway drug -- never thought of it that way but i also think it's true! anything can lead to drugs -- again depends on the situation. i think what it comes down to is how people cope with various stressors. and i was talking about empathy for drug addicts, not the counselor. i'm not sure you can have empathy for…
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in the defense of the addictions counselor (from the perspective of myself -- a social worker who specializes in mental health and addictions).... we cannot dismiss marijuana as a gateway drug. ANY drug can be a gateway drug, it depends on the person really and the choices they make. they might start off with marijuana, or…
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no change for me this week. still at 157. need to start busting my chops after this shiesty week!
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when i was in university, i participated in a weight loss study for the kinesiology department. i guess they wanted to see the effect of dairy protein in muscle growth, or something like that. i had to eat two yogurts a day, and drink the "study drink" once immediately after working out (either cardio or cardio+strength…
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there is no change for me this week, still at 157. i'm sooo not gonna hit my goal, but i'm ok with that!
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so there's no change this week, still at 157. i've been trying to care for an injured arm, so the workouts have been minimal, i can't do what i normally do :(
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the harmful chemicals can always be countered with the good old vapourizer! (that's if you're willing to drop like 500$)
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back in my chronic days i must've gained like 30 pounds because all i'd do is blaze and eat. after a significant decrease of marijuana consumption though, there is the loss of appetite, which i'd solve by blazing! a vicious cycle, i know! i'm going to look into this, this topic has sparked my interest!
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i don't know the science behind it, but the munchies is enough!!! marijuana and weight loss are two words that don't belong in the same sentence!
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i'm dying to make my own larabars! i love them! how do you make yours?
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I am so making this tomorrow
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my thoughts exactly!
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Aw Vic you're too sweet, but it was all you! ;)
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I love love LOVE insanity! Everyone is right you have to stick with the schedule!! I've had some great results so far (I have two weeks left to go) and I plan on continuing insanity when I'm done, along with P90X and some turbo fire! Even though I'm almost done my first round, I still go at my own pace, take breaks, and…
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THANK YOU for this post. i'm starting P90X next month (most likely in conjunction with TF and Insanity), and it's refreshing to have someone lay out my thoughts exactly!
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ring or no ring i'd still hit it, he is the definition of sexy <3
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how has noone suggested curb your enthusiasm?! it's the most awkward, but funniest show ever!!!
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ooh interesting, i'll keep my eye out for that one!
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where is the one in Toronto?
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oh no worries! i might start sooner than expected, maybe early feb, i'll keep you posted!
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hey! i'm from toronto, but currently living in hamilton. as of right now, i plan on running the 5K at the mississauga marathon, and then the 10K at the burlington race. feel free to add me :)