mirahonthawall Member

i'm making this tonight!!!

i'm totally making this! do you think using light marble cheese will make it yucky or just as good? that's all i have!

I was wondering this too, according to Wikipedia (first place I checked), sugar intake should be no more than 25% of your total daily calories. but of course the less the better.... http://en.wikipedia.org/wiki/Dietary_Reference_Intake

you look great! lovin the dress and shoes!

not true! i have two degrees and i'm struggling to find a job! lol

Well for my height my weight should be anywhere from 104-140. I think 104 is WAYYYYY too skinny for me, I like my curves and I don't want to lose them ever. I didn't want to be at the higher end so right now I'm going for 130. Then after that i'll try for 125.

well you've seen some of the cals i've burned doing insanity....i do have a HRM but i'm also 5'3" and weigh 163ish.....i usually burn 450-500 and i haven't started any of the max workouts yet, i start week 3 tomorrow! since i try to burn around 650 cals a day, i usually end up doing some jump rope, but i'm thinking i might…

aw you're a cutie! you look amazing!!!!

i say go right into it, but of course you need to know your limits. your muscles are going to feel sore when you start working out but if something doesn't feel right then take a break. i started working out last monday and i went right into it. my body hated me for a few days but now the muscle soreness is gone!

I will love you if you figure it out!!

a chocolate cake with chocolate icing!!

THIS is making me smile! (i'm serious btw lol)

hey! i'm 5'3" and 163 currently, also 27 years old. last week when i started working out, i set a goal of eating 1600 cals a day. this week, after reading up more about exercise calories (new goal of actually eating them back), i've lowered my calorie intake (before exercise) to 1500....and sometimes i have a hard time…

i don't follow it at all....but I do eat similar things they lay out in the plan. i'm still trying to get used to eating right, and this week my goal is to eat the majority of my exercise calories back, which is proving to be hard. eating junk food it was easy to get to 2000+cals/day, eating right i'm having a hard time…

i'm having a hard time determining if you're for real or not lol....cause i could use a good tape measure i lost mine :(

mmm eggs are the bomb! this morning i made myself a WW english muffin, fried up one egg with some pepper, sliced up some part skim mozzarella, and topped the egg off with some sriracha or sometimes i do salsa. yum!

it's a beachbody program, more info here: http://www.beachbody.com/product/fitness_programs/insanity.do?code=BBHOME_CONTROL_INS

hey there, feel free to add me as a friend! i started insanity last monday, so tomorrow week 2 starts! best of luck, it's quite the workout!

ok i've been living in hamilton for the past 8 years and i still have no idea where they are....so where are these stairs lol amazing job, everytime i hear about these stairs i cringe just a little

any hip hop any drum&bass/jungle any trance it's gotta have a high # of bpm lol

Born & raised in Toronto, currently living in Hamilton!

I've been watching the Keeping up with the Kardashians marathon today and I agree with Kim K!!! Otherwise my number 1 choice is Tyra Banks, oh i love her, she's hot!

check out the success stories forum, there's tons of pictures and stories there to motivate you!!

beat me to it! i also like vodka & fresca, i realize it's pop, but it's yummy

i feel your pain! there was always a pot of white rice ready to go everyday at my house growing up, if there wasn't any rice made one day, someone would be on it stat! i just finished my supply of white rice here and bought my first bag of brown rice, since i HAVE to eat rice! i've never actually eaten brown rice before,…

I also have the Polar f6, and I love love love it! I definitely think it's a must, i've used it at the gym when i've used the treadmill and the elliptical, and it does give you more accurate results are it's linked to your age, height, sex, weight, etc, than the machine does. Also it tells you how many exercise minutes…

lol! i'm half filipino, i live for pancit and lumpia!!! not sure how i'll do when i go home for the holidays, cause my mom knows pancit is my favourite and will have it ready for me....i'm going into this with moderation in mind :D

I've got the polar f6 and I love it! Highly recommended!!!!

i took some before pictures on monday (i took them myself because i couldn't gather the guts to ask my bf to do them for me, stupid, i know) what i did was i put my best bra on and some black underwear and took pictures from the front, side, back, and flexing, and put them side by side in a picture document. i look at them…

ooh! i have some weetabix, i'll give that a try after my workout, which i am going to attempt right now!