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I have the same problem. I am 53 years old and can watch my calories, exercise and nothing happens. Its very frustrating and once in awhile I get the "oh well.....I might as well eat whatever I want and just accept the fact that I am what I am and just enjoy life". I need to lose arouond 30 lbs. I have a back and hip…
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I had a grilled ribeye steak and a couple of cocktails. Not over my calories by much and the steak was SO WORTH IT. I will just watch carefully tomorrow!!