HeidiMuszall Member

Feel free to add me, I could use some encouraging friends too. I'm really struggling to get back on track with excercise.

I'm in Ferndale, feel free to add me. Anyone interested in a meetup or excercise group?

I'm in Ferndale, feel free to add me.

I'm in Ferndale Mi. Feel free to add me. :) Anyone interested in doing a meetup?

has anyone tried the Skinnygirl pre-mixed drinks?

I've been in the same boat for the last few years. I agree that the best thing is just to focus on socializing, making new friends (men or women). One way that I have met several cool people over the last year or so is on the website Yelp.com. They have an events page on their website and depending on the city that you…

I like to roast them in the oven with a little EVOO, salt, pepper, lemon juice. I cut them in half then cook them at about 400, til some of the outer leaves get brown and crispy, maybe about 30 minutes, just keep an eye on them.

I did my first 5k yesterday. I have never been a runner (to say the least) and was not prepared. But I did manage to finish, mostly by walking. Even though I couldn't run the whole way I'm proud that I did it and finished. I would like to do another 5k later this year and hopefully would be able to do more running than…

I'm looking for some motivating new buddies too!! :)

Track any snacks you are considering BEFORE you eat them. Might help to put the breaks on. Having a planned afternoon snack is definitely a must. Lastly, talk to your co-worker and ask her to stop offering snacks to you. Explain to her that she isn't helping with your diet plans. I work in an office all day long too and I…

I tried Nutrisystem years ago and didn't have good results. I did not like the food at all and it was very expensive. Aren't we all trying to lose weight to be healthy? I can't consider a meal plan that consists of meat that don't need to be refridgerated as a "healthy" choice. I believe that you're much better of with…

Ferndale here!

I have done WW on and off over the last 2+ years and just last week decided to give this web site a try to change things up. I like WW, and would definitely recommend the plan to anyone starting out dieting. I have done both going to meeting or tracking points online, I perfer online. I found the plan very easy to use, and…