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This is almost true... you burn more fat during low impact LONG exersices such as a 10k walk, becuae your body uses a higher percent of fat calories as a prime energy source. HOWEVER the total calorie output wont be enough to make a real impact on weight loss unless you are litterally doing 10k walks every day, also this…
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Pura mentira... come saludable y metele duro al gym, you'll see better and loger lasting results.