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I started at 201, and got down to 147 (5'8", 58 year old young guy). I've lost over 50 lbs, and 40 of them while using MFP. I'm a believer. I was on a 1200 cal diet too, but was able to eat a lot more, because I was fanatical about doing daily (7 day/wk) exercise...running outside or brisk treadmill walks. Exercise is the…
