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Once a cheerleader always a cheerleader...actually cheering and dancing can be your motivation! Get back to that weight you were in your moment! I didn't make the H.S squad my senior year either...so I went on to all stars and now I'm a coach...ONCE A CHEERLEADER ALWAYS A CHEERLEADER!!! :)
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HI! I am a cheer coach and have been a cheerleader my entire life!!! All stars, high school, you name it, i've done it! Recently Ive gained weight and I don't feel energetic or "good enough" for my cheerleaders right now. Ive starting working out with them, but unfortunately I'm more focused on what needs to be done than…
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I love that eating better and being active makes you feel better mentally and physically! I think attitude about working out and eating right has always stopped me, but when I do it, its amazing how much better I feel! My trainer has told me to remember that feeling vs. the feeling you have after you eat a fatty meal and…
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My husband and I are both overweight. Our family blood lines are not very clean either. This doesnt affect our relationship, but I constantly worry about our health...heart problems, diabetes, cancer runs in both families and that is why we've decided to start eating healthier. Also, we want our future kids to be healthy,…
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I want to be more active.... I nanny for a 1 year old and 1/2 the day he sleeps...so I sit on the couch :(
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Hi Everyone! My name is Katey and I am recently married (September 2012) to my best friend of 10 years! We are starting a weight loss program together and basically just eating WAY heathier! I'd love any encouragement and/or support as I will do the same for you! My goal weight loss is 30 lbs! Here's to 2013 and feeling…
