KatFierce Member

You need more calories, you dont have to eat more food, just higher calorie choices throw in some peanut butter, yogurt, full fat milk things like that. You want to net your BMR calories, so go into tools, find the bmr calculator, check that and set your goal to those numbers ( mine is 1560 right now, but was higher when I…

Today I am having one egg fried - 70 cal spray oil-10 cal 1/2 slice of cheese- 40 cal 6 slices thin deli ham - 60 cal 1 slice whole wheat raising bread- 80 cal total- 260 cal I will have some tea with a splash of milk and honey ( about 25 cal), and an apple or banana in about an hour

Luckily I had alot of friends who were my size before I started loosing, so I passed on my too big, and they passed on their too small to me. I am now smaller than most of their *too small* stuff so I have resorted to clearance racks, and Good will. There are things I still wear looser, and belts help but only so much.

I have a butterfly inside wrist, it was a necklace given to me that I had reproduced in ink, other wrist is a purple ribbon shaped like a heart , it matches my sisters and represents hodgkins lymphoma wich she is in remission for. I have a pink star on the back of my neck, a monkey for my oldest son on my shoulder blade,…

Coffee drinks!!! I barely need food if I can keep drinking sugary, creamy, coffee. Id skip the sugar, and get extra cream, and extra mocha syrup thinking I was being good, since pure sugar must be worse for you than the mocha syrup UMMM NO! Or Id be good and get milk instead of cream, except I need 3 times more milk than I…

Agree, sounded like this would be more fun, oh well. I personally really like BJ's ( tee hee << that sounds dirty) I find the 50$ membership to be totally worth it in savings, we get all our paper goods there too, and they take manufacturers coupons as well as their flyer coupons. I like the meats and you can get huge bags…

just for fun I measured hubbys waist where his pants sit, he is 41 inches.. however he wears a 36 inch waist pant... that is a crazy difference, I asked him " how big isyour waist? " he said" well a 36 obviously" that is when I clued him in to his 41" size and his jaw dropped, then I explained apparently vanity sizes are…

^^ Shave and boil??? F that! buy pumpkin,( make sure it is a "sugar pumpkin" those are for eating, not a jack'o'lantern one those wont taste good) when you get home wipe it off with a damp cloth, then using a sharp knife take the stem off ( like for carving) and then slice it down the middle. Scoop out the insides( in the…

I was pregnant with baby number 2, the Dr told me I had already gained 20lbs, and I was at 219lbs.. that means that I was 200 when I got pregnant( I never used to weigh myself), I knew I hadn't lost the weight from the first pregnancy but I deff didnt realize I had gained more!! I knew I had to change, or Id be fat for my…

I so do this! Not while driving, that's a bad plan.. But every woman I see, I pretty much *kitten* them and me, and every guy I see too. I check out proprtions, muscle tone/definition, etc.

<< This girl !

60 the first one, and 42 the second...all of it is gone now though :)

@kevie- I dig old guys and facial hair , that other chick doesnt know what shes missin!

@Danny_Boy13: Thats a big HELL YES! Body, face, age, info all great! I would have to insist you had 5 oclock shadow at all times though.... facial hair is sexxy :)

Aquafor, super thin layer. I wake up rinse it with warm water, pat dry and put it on, then at the end of the day I shower and wash it with baby soap, or if I was sweaty at all I will use the antibacterial liquid dial or some provon soap, then rinse really well and pat with a towel. apply more aquafor, cover with cotton…

Holy SHIZBALLS!!!!! Way to go lady!

I look way younger, I have clients at my salon literally think I just graduated highschool ( I'm 22, married with 2 kids, so I don't love the looks I get talking about my family, when they think Im 18). Ally my favorite clothes are too big, having trouble shopping because everythin fits off ( I lose slower in my tummy than…

Morning :) Love handles have that name for a reason, I rather like mine. And the gut will go away in time.

IDK , I have quite a bit of extra skin if anyone is in need, And I am pretty sure whatever you got going on, is totally made up for by the face and sexy goatee! <3

the second it is too big, I bag I throw it in the bag in my closet, when the bag is semi-full I give it away immediately!

LittleMiss--- great smile!

the rest of my vanilla ice coffee from when I was running erradns, a 100 calorie wheat sandwich thin, 1 egg beater cooked up with spinach, 1 kraft single, and 6 slices( i serving) honey ham, made into a sandwich with some ketchup on the side.

My hubby A good workout Getting looks/hit on by strangers Good music Dancing Mirror results Snug clothing that looks good Sexy undergarments My lip ring I feel sexy 98% of the time I'd say

D-stare, She looks like she has good muscle tone and I tend to always check people like that out, as I want definition.

thats so fantastic!!!! sounds like a blast!

On Cape :)

I've lost 80lbs, 1.4 more till goal, then probably going to decide what my next goal is. Any one feel free to add me, please include a brief message

8, great smile!

anamy90_ gorgeous, Love the pouty lips, I do it too, think its uber sexy

gungho66- goatee... LOVE facial hair!